MARGARITTM
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Brian Boru 5k! Yep that's SNOW




Decorating my Cubie! This should motivate me!




Running Mt Washongton Road Race - Running???


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Comments
  • v MALAMI518
    Thanks for your comment on my old half marathon report! These new comments on my old blog are giving me motivation to work on a report for my most recent full.
    10 days ago
  • v SPEEDYDOG
    Thanks for the goodie and nice thoughts.

    Bruce
    16 days ago
  • v SPEEDYDOG
    Thanks for your comment on my "Group Ride" status. I thought the group ride would be a nice 10 to 15 mph pace covering the 25 mile course. At least that how it was advertised. I did not think that 10 out 12 cyclist would turn around and cover only half the distance.

    I wrote a blog about the experience.
    19 days ago
  • v PJDANIELS
    Hi, there. My physical therapist gave me homework, Neck Arthritis Exercises. I do (1) neck stretches to the side; (2) chin tuck; (3) cervical rotation; (4) shoulder blade squeeze and (5) shoulder rolls. They really seem to be helping with my neck pain.
    20 days ago
  • v PJDANIELS
    Hi, there. My physical therapist gave me homework, Neck Arthritis Exercises. I do (1) neck stretches to the side; (2) chin tuck; (3) cervical rotation; (4) shoulder blade squeeze and (5) shoulder rolls. They really seem to be helping with my neck pain.
    20 days ago
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