"You are capable and worthy of being and doing anything. You just need the discipline and determination to see it through. It won't come instantly, and you may backslide from time to time, but don't let that deter you. Never give up. Life is an ever-changing process, and nothing is final. Therefore, each moment and every new day is a chance to begin anew." -Barbara Cage
Thanks for commenting on my blog, "The Scale and Me." Have a healthy, active day!
♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ :¦:- *´¨¨)) -:¦:- ¸.♥ .•☆´¨¨)).•*¨) Thank you for reading/ commenting on my Good News' blog. ((¸¸.♥´I appreciate you taking the time¸.♥´ Have a great day and keep sparking! ((¸¸.♥´ ..•´ ☆**☆.¸¸.♥´ ♥ ♥ ♥ ♥ ¸.♥ .•☆´¨¨)).•*¨)
Thanks for the nice comments on my marathon blog. I know taking ibuprofen is not recommended during a marathon, but the complications arise when (from what I've read) not enough sodium is in the bloodstream. I had been taking salt and GUs so thought I was okay with sodium. Turned out okay and I was able to continue without cramping.