MARGEMF   55,692
50,000-59,999 SparkPoints
No Caption Needed - the Picture Speaks 4 Itself

So long as we love we serve. So long as we are loved by others we are indispensable. And no one....

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A Feasible Focus

i was a size 10 this time last year after losing 75#. Smaller sizes are not only more healthy but more comfortable to live with as well. 1/24/08
i was a size 10 this time last year after losing 75#. Smaller sizes are not only more healthy but more comfortable to live with as well. 1/24/08



My Ticker:

 current weight: 200.0 

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Member Since: 1/24/2008

SparkPoints: 55,692

Fitness Minutes: 0

My Goals:
my goal is to get a normal routine back in my life. i have not had 1 as a result of a sleep disorder & a shift in my circadian rhythm (1's biological clock) which regulates 1's sleep/wake cycle,etc. my circadian rhythm at this point is non-existent. thus, i am severely sleep deprived. by getting a routine back i'll get more sleep & then i can lose this excess weight (1 of many effects of sleep deprivation) amongst other things.

My Program:
i am trying 2 establish a normal routine to go by on a daily basis. Sparkguy & Team

Personal Information:
NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet. I was born & raised in the "garden state" (AKA:NJ) & regardless of what many do say, NJ really does have many beautiful areas.

Other Information:
I'v already filled this out, somehow i neglected 2 save it. i like an assortment of music. new age, some jazz, nouveaux flaminco, Big Band Era, & most of all, classical. my favorite piece is "Danse Macabre" by Camille Saint-saens. my favorite instrument is the piano, then the violin, & harp. my favorite solo piano piece is "Fur Elise"by Ludwig von Beethoven, & my all time favorite piano concerto is Rachmaninoff's 2nd. i have a passion 4 the ballet, & someday when time allows i shall read all the books i'm presently gathering. most of all, i get my greatest enjoyment in doing 4 & helping others. i have a keen sense of humor & i firmly believe that humor, music, & hugs r the 3 greatest healers. did u know that a hug is a great gift - 1 size fits all & it's easy 2 exchange. while eating isn't a priority, I do enjoy trying new edibles (w/in reason). i enjoy the quiet of the wee hours of the morning yet i also appreciate sleeping through them. i am also known by my friends to have a par

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Vegetable Soup


Gold Star



Flower Pot

Member Comments:
2/6/2014 12:24:06 AM

Marge, Thank you for stopping by and leaving a message on my blog " How to Stay on Tract When Your World is Falling Apart".

You just have to Believe!


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1/24/2014 10:23:56 AM

Hi Marge. Thanks for the rose goodie.
Sleep problems are the worst! I have trouble falling asleep and trouble staying asleep.
I think that if you are having technical difficulties with the site that you might get a faster response from the message boards than you might by sending a direct email to the tech folks on Spark, but I don't know for sure. It's a guess. All I know is that whenever I have posted a problem to the message boards someone responds within the hour.
If Spark says you aren't getting email because of Yahoo then why not consider a gmail account? Setting up another email account is simple and gmail seems to be the latest trend in email providers. They offer a good service.
Thanks for the compliments on my pottery.
The backgrounds for my Spark page are usually photos of my own or some clip art that I found online and downloaded. To put one up for your background just go to your Spark page then to EDIT MY SPARK PAGE. After you click on that, your page will be in EDIT mode. At the top you'll see c bunch of options and a colour wheel. The last item beside the colour wheel asks UPLOAD A BACKGROUND IMAGE. Click on that and another window will open up asking you to choose a file. When you click on choose a file, a dialogue box will open and you will be able to choose from the photos that have been uploaded to your computer. After choosing, that dialogue box will disappear. Next click on UPLOAD NOW, and you will have a background photo or image in your Spark page!
Have a great weekend!

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1/21/2014 5:08:36 PM

Hi Marge.........
Thanks for the compliment..........but I'm no Spring Chicken...........just a lover of Spring. emoticon

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1/19/2014 5:14:40 PM

Thank you my friend. I sent something off to you this morning. Hope all is well with you. Doing good and keeping busy. Hope you enjoy your late gift. Miss you, love, and hugs!

Happy 2014! emoticon emoticon emoticon

Sandy emoticon

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1/19/2014 10:22:20 AM

Hi Marge.......
Thank You so much for your information re: Tinnitus. Both my husband and I will check it out. He has had recommendations to seek out the help of a chiropractor too. I will definitely let you know what he finds out.

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