MARIAAT160   3,692
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2,500-3,999 SparkPoints
 
 
211 Yeay!





220 pounds here! :D





Doing my week 3 run. 245lbs in this photo. its 12am too gotta love the alaska sun! :D



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Maria_At_160

Hello! Just wanted to give this an update since this is now the year of 2014! I have to say that the new year is looking promising with a new weight of 219 to start at and my goal weight of 160 just over the mountain! Currently my fitness is consisting of biking to work and transportation and strength training at least once a week ideally it would be 5 times a week but baby steps! I like to jog too but up here in Alaska I have been scared off of jogging out in the cold and ice so I will pick it ...
Hello! Just wanted to give this an update since this is now the year of 2014! I have to say that the new year is looking promising with a new weight of 219 to start at and my goal weight of 160 just over the mountain! Currently my fitness is consisting of biking to work and transportation and strength training at least once a week ideally it would be 5 times a week but baby steps! I like to jog too but up here in Alaska I have been scared off of jogging out in the cold and ice so I will pick it up more in summer :D I am trying to eat much much more fruits and vegetables and truly find out the balance for my body and happiness! We Can Do This!
Read More About MARIAAT160 (Updated January 21)




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 current weight: 211.8 
 
245
223.75
202.5
181.25
160


 
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Member Since: 5/21/2013

SparkPoints: 3,692

Fitness Minutes: 6,544

My Goals:
1) Lose 25lbs and bumyself a Garmin watch! -DONE!

2) 211 get a new hair do! - DONE!

3) 195 means a new ring!

6) We shall see...

To go from 255 to 160!

My Program:
Work out as often and possible as I can without making it a chore. At least 2-3 times a week is my goal.

Eat healthy, raw, clean foods as much as possible.

Drink at least 8 cups of water.

Enjoy playing with my son outside more and being a great healthy role model for him to look up to as he gets older.

Personal Information:
From Anchorage, Alaska. Any Alaskan sparkers out there?

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Member Comments:
LADYOLIVER
12/4/2013 9:00:16 PM

Just stopping in to say hello...and to see how things are going on your journey. What meal plan are you following now?



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LADYOLIVER
11/11/2013 7:55:19 PM

emoticon how are things going?



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LADYOLIVER
11/1/2013 8:07:32 PM

Thanks for your comment in regards to my blog.

Hang in there on the eating clean. Yes, it is an adjustment and requires planning. Though I eat more on the raw side, I also cook veggies. emoticon emoticon



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LADYOLIVER
10/23/2013 7:44:07 PM

emoticon How has your new way of eating been going for you?



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TRAVELNISTA
10/13/2013 8:39:14 PM

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Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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