MARICARR   89
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1-99 SparkPoints
 
 



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Lower the Blood Pressure

Lower the blood pressure..
Lower the blood pressure..




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 current weight: 196.0 
 
196
179.5
163
146.5
130


 
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Member Since: 6/25/2013

SparkPoints: 89

Fitness Minutes: 0

My Goals:
Weight loss & lower BP..

My Program:
Will begin walking hills again, yoga 2 x wk, upper body weight training with dumbbells 3 x wk and eating less sugar.

Personal Information:
Mari

Other Information:
Hair loss due to Graves' & Hashimoto's disease.

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Pinwheel
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LIBRARIANKATE

Dumbbells
From:
JAVAGAL47

The Spark
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SP_STAFF




Member Comments:
MARICARR
6/27/2013 11:38:31 PM

Thank you Betty! And God Bless you and your family.. emoticon



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JAVAGAL47
6/27/2013 4:04:53 PM

Hi Mari, thanks for adding me to your friend's list. You have a lot of good plans to help you on your journey to a healthier you. Keep it up. Sending hugs, Betty emoticon emoticon



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