MARICUZA
40,000-49,999 SparkPoints 48,756
SparkPoints
 
Photos









"You never know how strong you are until being strong is the only choice you have."


SparkGoodies

Balloons
From:
Eating Clean an...

Sympathy Bouquet
From:
WARRIORGIRL121

Workout Clothes
From:
Eating Clean an...
Awards

Shared Fitness Tracker
 
Interact with MARICUZA
Add as SparkFriend Send Private Message Leave Comment




Read More About MARICUZA - Profile Information moved here. (Updated August 28)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 18.0 
 
0
27
54
81
108
Login to Leave Comment
Comments
  • v SURVIVOR61
    Thanks for stopping by and keeping in Touch emoticon Here is our new Mantra!

    Today nothing, and I mean nothing, stands between me and my goal weight. I am there before I know it!
    emoticon
    1 day ago
  • v WARRIORGIRL121
    Mary, thanks so much for commenting on my Missy blog.. appreciate it! Hope you're doing well! Love, Karen emoticon emoticon emoticon
    10 days ago
  • v SURVIVOR61
    emoticon
    I am fit! I am healthy! I am strong!
    My life is what I make of it and today I choose to make it healthy place to be.
    emoticon

    11 days ago
  • v SURVIVOR61
    Here is a New Daily Mantra!! Post it Where you Can see it....

    Pound by pound, inch by inch, choice by choice We will become healthy and fit!
    We struggle, but we grow. We fall, We will get up. Even amid adversity, We keep moving towards our goal weight.
    Today our portion size is shrinking and so is our waistlines.
    Today we are beautiful, We are fit, We are healthy; and more so every day!
    Today We are making the right choices and the right changes to have the body We want!
    emoticon emoticon

    Thanks for stopping by!! emoticon
    13 days ago
  • v SURVIVOR61
    Did you know that you can do squats over your toilet, using it for support for those with bad knees, even leg extensions or reach side to side stretching your arms. Just be sure to close the lid. What is so great about this you can do this any time you go into your bathroom at anytime to keep the movement going even in between clean ups. Keep a couple of hand weights in there and do a little strength training!! Need some time for yourself, hide out in your powder room. Do a little stretching and Keep on Moving!! emoticon emoticon
    16 days ago
Member Comments (304):  123Next >Last >>