MARIJIM2002   12,588
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On My Way with Spark Coach

First goal is to lose 10% of my body weight thru healthy eating and exercise. Some exercises are not possible for me because of arthritis and joint replacements but I'll try my best. So far the best exercises I have found on Spark People are the seated videos.
First goal is to lose 10% of my body weight thru healthy eating and exercise. Some exercises are not possible for me because of arthritis and joint replacements but I'll try my best. So far the best exercises I have found on Spark People are the seated videos.




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Member Since: 7/2/2007

SparkPoints: 12,588

Fitness Minutes: 6,273

 
 



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Member Comments:
EMMABE1
10/21/2013 2:47:55 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
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Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, and Curves Limited Mobility Divas)
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Catch a smile - be part of the SMILE EPIDEMIC!!




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BARBIEE52
10/2/2013 5:20:30 PM

Hi!
Welcome to the Partnership Accountability to the Finish Line team! We are happy to have you with our team. Please feel free to introduce yourself to the team, if you have not already done so. Be sure to read the thread: Click Here: To help find a partner and learn what to do next". It will help you find someone who has similar goals, likes, dislikes, or someone close to your age if you prefer. You will both be able to support, encourage, and just be there for each other, while on your way in reaching your goals.

If you need help finding someone or help of any kind, please let me know, as I am here to help you in anyway I can. Hope you enjoy and are able to achieve your goals on this team or any others you might join.

Have a great day!!
Barb
Co-leader of Partnership Accountability to the Finish Line
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SHERIO5
8/25/2013 8:32:11 AM

Thank you for the friend add!

Wishing you a healthy, happy Sunday!



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