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I have 12 pics in my gallery
Awards
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2013 - going to do better this year - reach more goals
November 5 2011 = Joined SparkPeople
Starting weight = 295
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August 6 2012 = Joined the SparkCoach program
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December 6 2012 = Started the SparkCoach Plateau Busting Program
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January 15 2013 = Started the SparkCoach Consistency & Motivation Program
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January 1 2013 = weight today ...
November 5 2011 = Joined SparkPeople
Starting weight = 295
******************************
August 6 2012 = Joined the SparkCoach program
******************************
December 6 2012 = Started the SparkCoach Plateau Busting Program
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January 15 2013 = Started the SparkCoach Consistency & Motivation Program
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January 1 2013 = weight today is 290.6
1st goal = 162.6
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I am a Christian / I am a wife / I am a mother
I am a grandmother / I am an aunt / I am a niece
I am morbidly obese / I am the owner of 2 small dogs
I am a homeowner / I am a cancer surviver 2x over
I have been married to a wonderful man for 28 years
I have 4 great children / I have 6 grandchildren / I am a senior
I have neglected my body (a gift from God) for over 40 years
I have many illnesses that cause me great discomfort
I want to restore my body to how God intended it to be
I want to have a closer walk with my Lord
I want to eat only healthy food - only that which will put nutrition into my body
I want to move my body as it was intended to move
I want to continue to grow in my faith
I want to live the remainder of my life as healthy as possible
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Micah 6:8 says
He has showed you, O man, what is good. And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God
Jeremiah 29:11 says
For I know the plans I have for you declares the Lord, plans to prosper you and not to harm you plant to give you hope and a future
Psalm 94:17-19 says
Unless the Lor had given me help, I would soon have dwelt in the silence of death. When I said' My foot is slipping' your love, O Lord supported me. When anxiety was great within me, your consolation brought joy to my soul.
John 3:16 says
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life
SparkFriends
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My Ticker:
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Recent Blogs:
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Profile
Member Since: 11/5/2011
SparkPoints: 32,242
Fitness Minutes: 1,389
My Goals:
Goals for 2013
No pop / no chocolate = goal met
No lemonade
1 apple per day
1.25 cups of veggs per day
Lose 95 pounds in 2013
My Program:
My program consists of:
1) no pop no chocolate = May 2013 = 16 months accomplished
2) 4 bottles of water daily
3) 2 miles walked daily
4) 1 fruit and 2 servings of veggs daily
5) Read through the Bible in 1 year with hubby
6) Never give up
Personal Information:
From BC Canada
2x Cancer survivor
Need to change from unhealthy to healty and will do so by healthy lifestyle changes
Profile Image
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it rained last night and the air smells so good this morning. Even smell new.. Moving forward. Headed to exercise bike. I have decided to work on my own books. A few years ago I set down and wrote six children books. Still needing the art before I can put them out. Well now that I am learning photoshop, I am starting the art for the books today. 
