MARITIMER3   114,957
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Arlington Row, Bibury, England





Westport, Ireland, 2010





London, near GlobeTheatre, with my friend Bev



I have 40 pics in my gallery





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Maritimer 3

September 3/14

Can you believe September is here already? The leaves are already starting to change colour here in Southern Ontario. Every year the time seems to go faster.

Exercise-wise, I am continuing my virtual walk from Land's End, Cornwall, to John O'Groats, Scotland. I have now walked the entire length of England and am north of the Edinburgh, a wonderful city where I enjoyed the restaurants (or to be honest the. Pubs). My goal is to finish this walk by ...
September 3/14

Can you believe September is here already? The leaves are already starting to change colour here in Southern Ontario. Every year the time seems to go faster.

Exercise-wise, I am continuing my virtual walk from Land's End, Cornwall, to John O'Groats, Scotland. I have now walked the entire length of England and am north of the Edinburgh, a wonderful city where I enjoyed the restaurants (or to be honest the. Pubs). My goal is to finish this walk by December 31/14.

I calculated my weight loss goals the first of June. I have always been too optimistic about how much weight I could lose in a given time. My new goal is to lose 5 lbs. every 2 months. If I can do that, I will reach my goal of 150 lbs. by the end of February, 2015. That is my goal. As of this morning, I'm on track at 164.6 lbs. In the meantime, I'm enjoying getting back into some of my size 12 pants.

The absolutely best thing is that I'm still here, 3 1/2 years after joining Spark People, I have never stuck with any program this long, and I expect to keep Sparking for the rest of my life.

I have met some wonderful new friends on SP. We care about each other, and are supportive of the ups and downs of our lives. A very sincere thank you.




Read More About MARITIMER3 (Updated September 3)


Current Status:
MARITIMER3 Worked 3 hours at memorial service at church... setting up tables and chairs, putting out dishes, food, replenishing, cleaning up. No idea how to track, so put in 1 hour heavy cleaning.
set 1 hour ago


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 Pounds lost: 29.0 
 
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Member Since: 1/17/2011

SparkPoints: 114,957

Fitness Minutes: 65,619

My Goals:
My husband and I love to travel, and I want to be able to walk, climb, explore and enjoy new places with him.

My Program:
- track all food, water and exercise, as follows:

- 6-8 gasses of water/day

- 5 or more fruits and vegetables/day

- lean protein every meal, eating meat, poultry, fish, eggs, cottage cheese, legumes

- eat mindfully

- include afternoon and evening snack in daily meal plan

- virtual walk from Lands End to John O' Groats started 30.9.13, walk minimum of 20 miles/week

- ST 10 minutes/day, including stability ball, resistance band, medicine ball, free weights, kettlebell and floor exercises



Personal Information:
- born in Nova Scotia, live in Southern Ontario

- wife, mother, mother-in-law, grandmother, friend

- reader, gardener, traveller, volunteer

- cat lover

- active in my church (Anglican)



Other Information:
Weight loss goals:
- 170 lbs. by 31/06/14
completed
- 165 lbs. by 31/08/14
completer 27/08/14
- 160 lbs. by 31/10/14
- 155 lbs. by 31/12/14
- 150 lbs. by 28/02/15

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Gym Membership
From:
MENNOLY

Party
From:
WISHFULDREAMING

Rainbow
From:
MENNOLY

Flowers
From:
SUSIEPH1

Suitcase
From:
MEADSBAY

Manicure
From:
NEW-CAZ




Member Comments:
MEADSBAY
9/19/2014 3:17:23 PM

He is back in the hospital to fix a complication from last week's surgery.
He can't even get up to use the toilet, and all the skilled nursing that that entails.
Will blog later.
e



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PIXIE-LICIOUS
9/18/2014 12:38:58 PM

"If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you."
-Les Brown
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks a bunch for commenting on my blog, "Two Weeks On Track." Have a Spark-o-licious day!



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NEW-CAZ
9/18/2014 11:29:00 AM

Hi Gail yes we're a corner plot

this is the original link from the estate agent's notice when we were buying

http://www.rightmove.co.uk/property-for-
sale/property-42054890.html?utm_source
=sendtofriend&utm_medium=email&utm_cam
paign=buying



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MENNOLY
9/17/2014 8:22:38 PM

I am sorry Peter doesn't care for walks. My DH was very active as a boyscout leader when we first married and has always liked hiking. We are both committed now to getting healthier. He was prediabetic last year and by exercising has gotten healthier so that he no longer medication.



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MENNOLY
9/16/2014 7:06:36 PM

Thanks for your advice on my blog. i had a great day today but I got over tired and my feet are really unhappy.



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