MARLEFEB   6,076
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Member Since: 1/13/2010

SparkPoints: 6,076

Fitness Minutes: 8,176

 
 



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Member Comments:
CSIENK
2/17/2010 10:11:48 AM

Hey I see you're just past your emoticon ! Congratulations on sticking with it. Keep persevering and you WILL reach your goals.
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Cindy

Comment edited on: 2/17/2010 10:12:01 AM

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1234MICH1
2/16/2010 1:36:37 PM

I read your comment on my blog and let me tell you that I can identify with your dilemma- The first 50 pounds fell off so easy- but it seems like it is getting harder and harder with each 10lb increment- but I encourage you to keep trying- and also to keep tryong new things- our bodies are smart- and we have to keep them guessing- take a few days off and eat high calorie- then eat very low calories for a few days- I cannot tell you how many times that this has helped me off of a plateau- also change up your excersize- anything to make your body wonder what you are doing instead of knowing what you are doing.



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