MARLEFEB
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One day at a time


on the good track.
on the good track.

Member Since: 1/13/2010

Fitness Minutes: 27,416

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Read More About MARLEFEB - Profile Information moved here. (Updated April 26)




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 Pounds lost: 4.0 
 
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  • v CSIENK
    Hey I see you're just past your emoticon ! Congratulations on sticking with it. Keep persevering and you WILL reach your goals.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Cindy
    2772 days ago

    Comment edited on: 2/17/2010 10:12:01 AM
  • v 1234MICH1
    I read your comment on my blog and let me tell you that I can identify with your dilemma- The first 50 pounds fell off so easy- but it seems like it is getting harder and harder with each 10lb increment- but I encourage you to keep trying- and also to keep tryong new things- our bodies are smart- and we have to keep them guessing- take a few days off and eat high calorie- then eat very low calories for a few days- I cannot tell you how many times that this has helped me off of a plateau- also change up your excersize- anything to make your body wonder what you are doing instead of knowing what you are doing.
    2773 days ago