MARLOE   3,738
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2,500-3,999 SparkPoints
 
 





Rainbow Lady - a painting in honour of our Rainbow Nation





Princess



I have 13 pics in my gallery





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Marloe

Singer, artist, writer - I am from the Limpopo Province in the north of South Africa and I have been struggling all my life with weight loss (or should I say weight gain!!!). My collection of diet books, nutritional books, recipe books, copious recipe files, exercise books and DVDs - all attest to my search for a fine fit figure!

To that end I have given up dieting and am devising M O D - Marloe's "My Own Diet" - where nothing is forbidden and everything is allowed.

...
Singer, artist, writer - I am from the Limpopo Province in the north of South Africa and I have been struggling all my life with weight loss (or should I say weight gain!!!). My collection of diet books, nutritional books, recipe books, copious recipe files, exercise books and DVDs - all attest to my search for a fine fit figure!

To that end I have given up dieting and am devising M O D - Marloe's "My Own Diet" - where nothing is forbidden and everything is allowed.

Really :)
Read More About MARLOE (Updated February 19)




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MOD (My Own Diet) (Leader)



   



My Ticker:

 current weight: 264.0 
 
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Profile

Member Since: 4/14/2006

SparkPoints: 3,738

Fitness Minutes: 205

My Goals:
In this 2013 year of giving I am giving my fat away and all the other clutter!

My goal is an uncluttered, healthy, happy, vibrant life

My Program:
M O D ("My Own Diet") which includes: Intermittent Fasting 16/8
and healthy tricks still being learned along the way
&
Water Babes
Chair exercises
Yoga
Balls and Bands
Deep breathing Meditation

Personal Information:
Born in South Africa, lived in the UK, travelled much and now about to settle in the mountains of the Limpopo Province

Other Information:
I love to paint. You can see my paintings, as well as recipes and herb articles on my website www.marloescottwilson.co.za

Other favourites pastimes: to laugh, cook, eat, write, sing, garden, read recipe and reference books, listen to music, dance on my trampoline, swim, watch movies, play with my dogs, cuddle the cats and write/work on the computer.

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Peppers
From:
REBELBLITZ

Fresh Veggies
From:
MISSUSRIVERRAT

Sunshine
From:
ILUVU2

Orchid
From:
ILUVU2

Sunshine
From:
ILUVU2

Mini Trampoline
From:
I_GOT_THIS_




Member Comments:
MISSUSRIVERRAT
4/27/2013 7:47:06 AM

The eating plan that you describe in your blogs of March 9 & 14 and Feb 19 are what I have been doing, almost exactly!
Differences: I eat light lunch at noon, light snack at 3:30 PM and regular meal with husband at 6:00 PM.
I am able to exercise for 45 minutes about 5 days a week (walk outside, Leslie Sansone walking, line dancing).
I seem to thrive on dairy (don't know my blood type).




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ILUVU2
3/12/2013 11:30:51 AM

Hey there,
Hope everything is going just wonderfully for you in every way! Spring Time is here!!! Woo Hoo!!! emoticon



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ILUVU2
1/15/2013 11:26:27 AM

Hi there,
Welcome to the team! Your art is beautiful! I luv it! Anyway, have a great day! emoticon



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LIS193
1/13/2013 7:25:26 PM

Thank you for the friend add and invite to the team! I joined and added you as a friend as well!
emoticon



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ARMONIA
1/13/2013 12:09:20 PM

Thank you for the Spark Goodie!!!! It was wonderful to hear from you!!!! I hope you are well!



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