MARMAERT   54,893
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50,000-59,999 SparkPoints
 
   







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Marla''s Page

You can't out-exercise a bad diet!
You can't out-exercise a bad diet!


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 Pounds lost: 0.0 
 
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Profile

Member Since: 9/1/2012

SparkPoints: 54,893

Fitness Minutes: 85,181

My Goals:
to Strength Train 3 days per week

to walk longer distances

to swim longer

to watch out for binge-eating at night

My Program:
water aerobics
swimming
walking
strength training

Personal Information:
live in the Buffalo, NY area

Other Information:
deadlifting 75 lbs. is my new goal!

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Happy Face
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MYTHMYTH

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LINDA!

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STEPH-KNEE

Gold Star
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NANA-B-FITZ

Sunshine
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LINDA!

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Member Comments:
NONIE_C
2/2/2016 12:15:52 AM

Thank you! I hope you have a great week too!



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LINDA!
1/27/2016 5:25:46 PM

If you want to succeed you should strike out on new paths rather than travel the worn paths of accepted success. -John D. Rockefeller

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I hope that you are having a fantastic week....keep smiling.

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LINDA!
12/5/2015 12:40:47 AM

Have a great weekend. emoticon



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NANA-B-FITZ
8/31/2015 9:16:51 AM

September Motivation for You & Especialy Me

S - Spark on emoticon

E - Eat Healthy emoticon

P -Push Yourself emoticon

T - Tough It Out, Stay Stroung emoticon

E - Exercise A Bit Every Day emoticon

M - Make Some Mw Time emoticon

B- Because You Are Worth It emoticon

E - Encourage Someone emoticon

R - Reward Yourself You Earn It emoticon

Have A Spectacular September
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Bella



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NANA-B-FITZ
8/15/2015 5:56:16 PM

emoticon Spark Buddies

My message to help motivate you & ( Especialy ) Me this week is


“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
~Mark Victor Hansen

Have A Wounderful Week !!!
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