MARPARMC1990   45,876
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the new old me

I am widowed, retired and have moved from ky to the beach in florida. love the lifestyle but it is now time to start taking better care of myself. about 30 lbs overweight and walking only are some basic changes I want to make. being retired I have time to devote to my new lifestyle and I believe I am finally ready. unfortunately I don't cook ( only myself at home now) so the meals need to be fast and easy or I wont stick with it.
I am widowed, retired and have moved from ky to the beach in florida. love the lifestyle but it is now time to start taking better care of myself. about 30 lbs overweight and walking only are some basic changes I want to make. being retired I have time to devote to my new lifestyle and I believe I am finally ready. unfortunately I don't cook ( only myself at home now) so the meals need to be fast and easy or I wont stick with it.




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Member Since: 5/21/2013

SparkPoints: 45,876

Fitness Minutes: 28,084

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Snowman
From:
PATRICIAAK

Happy Thanksgiving
From:
12 Weeks to Wal...

Pinwheel
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12 Weeks to Wal...

Car Wash
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GRLTAZ

Clover
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SHAKESALOT

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12 Weeks to Wal...




Member Comments:
GRLTAZ
12/25/2014 1:02:59 PM

emoticon emoticon I hope you have a joyous Christmas and thank you for helping me in my journey to health ! emoticon emoticon emoticon TC



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ON2VICTORY
4/5/2014 12:58:31 PM

Thanks for the add :) added you back. Nice to meet you.

-Robert




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SUSANSPAINTBOX
4/1/2014 11:10:56 AM

Thanks for the spark goody! Seeing that you keep going has help me get back on track!!! emoticon



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IMLOCOLINDA
4/1/2014 2:54:45 AM

emoticon A = Always strive for a combined mind, body and soul balance!
emoticon P = Plan variety in nutrition, fitness and well-being goals!
emoticon R = Relax and have fun! Enjoy your journey to being a healthier you!
emoticon I = Inspire others by sharing your success!
emoticon L = Live a healthy lifestyle because no one can replace you!

The old adage "April Showers Bring May Flowers" makes me think we can train in the rain to bloom in May! Let's rain down our enthusiasm with "We CAN DO IT" commitment, dedication and perseverance toward our combined health, nutrition, fitness and inner well-being goals for the whole month!




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SHAKESALOT
3/24/2014 4:17:21 PM

emoticon Free smiles today!! emoticon



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