Consistency in making good choices! A very profound, well thought out goal: Eat better. Move more. :))
Daily fitness Take one day off on weekend guilt-free although I rarely do. Track nutrition daily- most of the time. Encourage others. Easy. Share successes and failures. Successes easy. Failures: not so much Never give up. Achievable when staying with SparkPeople.
Married longggggggtime. Nurse Two daughters Eight grandchildren. Love to read Love the outdoors Canadian, eh?
Happy 4th!! ♥~*-:¦:-*♥~.*΄¨ )♥~*-:¦:-*♥~.*΄¨ )♥~*-:¦:-*♥ Every second is a second chance to see beautiful. Lydia Criss Mays ♥~*-:¦:-*♥~.*΄¨ )♥~*-:¦:-*♥~.*΄¨ )♥~*-:¦:-*♥
Today let's open our eyes to the beauty surrounding us wherever we live. Take the time to give thanks for all those who sacrificed for us to have the freedoms we have. Try and GIVE a little beauty to each day, also, by your words and behaviors.