| |
This is me in January 2013
This is me July 2012
I have 2 pics in my gallery
Awards
|
|
To Live to 120 (or die trying)
My former goal was to be more fit and agile at 80 than I was at 77, so I could book another weekend trip on the schooner Brilliant of Mystic. I'm 80 now and at least I'm no worse than I was at 77.
I'm not much less than I was at 40, which wasn't much as I was never athletic though always moderately active. I'm a few inches shorter (because of spinal disk compression) and my weight is still OK for my height. I walk a little slower, climb almost as many stairs and can still lift the ...
My former goal was to be more fit and agile at 80 than I was at 77, so I could book another weekend trip on the schooner Brilliant of Mystic. I'm 80 now and at least I'm no worse than I was at 77.
I'm not much less than I was at 40, which wasn't much as I was never athletic though always moderately active. I'm a few inches shorter (because of spinal disk compression) and my weight is still OK for my height. I walk a little slower, climb almost as many stairs and can still lift the same weight.
My goal now is to stay alive and kicking as long as I can.
SparkFriends
SparkTeams
This user doesn't belong to any groups
|
|
Recent Blogs:
| |
Profile
Member Since: 12/26/2010
SparkPoints: 2,514
My Goals:
Gain a little muscle, lose a little belly fat, without changing my total weight.
My Program:
I hate exercise, so I do things that are as close to an exercise pill as I can get. I lift weights 3 times a week, do a Tabata set 3 other times a week and sometimes do physical work around the yard.
Profile Image
|
|
|
