MARUKI52   37,020
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Maruki52

Hi, I am using this site to help me become more healthy in a balanced way. I have arthritis in various joints which makes exercising a little more challenging. I am married with two adult children, retired and live in England.
Hi, I am using this site to help me become more healthy in a balanced way. I have arthritis in various joints which makes exercising a little more challenging. I am married with two adult children, retired and live in England.


Current Status:
MARUKI52 slept well last night but still tired. Did 15 mins of Qi Gong today for a change. Calming and gentle.
set 1 day ago


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 Pounds lost: 10.0 
 
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Member Since: 9/19/2011

SparkPoints: 37,020

Fitness Minutes: 10,104

My Goals:
To be more healthy by becoming fitter and losing weight.

My Program:
I am using the nutrition tracker to track my food and am also exercising more. I use a variety of exercise which includes walking, using the Wii, Step, Wii Dance, Leslie Sansone's Walk Away the Pounds, Spark's strength exercises, SP 28 Day Boot Camp (when my joints will let me) and Wii My Fitness Coach (also when my joints will let me). My weight loss has been slow but that is okay as I feel and am fitter than when I first came to SP and my muscles are becoming stronger.

Other Information:
I like reading, music, dancing (when I get the opportunity) and walking. I also have a interest in Complementary Medicine.

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Member Comments:
CHRISTINATODAY
4/19/2014 6:28:47 AM

Thank you so much for caring and for the soup!



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SPARKFRAN514
4/18/2014 7:14:36 PM

Hopping by to wish you a Happy Easter weekend emoticon
May the wings of the butterfly kiss the sun emoticon
And find your shoulder to light on,
To bring you luck, happiness and riches emoticon
Today, tomorrow and beyond. emoticon
~Irish Blessing
hope its a sunny one where you Are. emoticon




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SPARKFRAN514
4/15/2014 11:31:02 PM

Flowers don't worry about how the're going to bloom. They just open up and turn toward the light and that makes them beautiful. ~Jim Carrey


Hope things are going better at house



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PIXIE-LICIOUS
4/15/2014 5:20:37 PM

"Above all else, do NOT quit! The universe always bows to persistence.
The empowering approach is to see your physical challenges as assets, because overcoming obstacles forces you to develop discipline, determination and character.
These traits will carry over to other areas of your life and make you a stronger person.
-Tom Venuto
emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "I'm Not A Quitter Anymore." Have a healthy day!

PS: Congrats on day 24 of your streak! emoticon



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RACEWELLWON
4/13/2014 2:33:03 PM

Hi Mary :) - on a roll and felling awesome - very liberating indeed !! Built a new Shade Garden Yesterday in the front of my house and really I just transferred plants from the side of my house , easy - love that - Thanks for all your support !! All that info is in that Book ! So I thought I would hit a restart :) hugs K Your the Best !! emoticon



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