Hey Char, where are you? I haven't heard from you in awhile!!!! I have been thinking about you and wanted to let you know that. I also wanted you to know that I am doing really well; since April 1, 2014, I have lost 17.4 pounds!... my weight has dropped from 176 to 158.6! Can you believe that! I am so thrilled and encouraged to keep going. The 158 was my 1st 10% goal; my next 10% is to reach 142.7... because I am smaller it may prove to be more difficult, do you have any tips for me for losing the last 15 pounds?
Did you have trouble losing the smaller you got and if so, what did you do to move things along and make progress?
I don't really use the scale but I am glad that I did my starting and mid weight so that I can keep track. I rather pay attention to how my clothes fit because most of the time for me anyway, the NSV are more encouraging than the scale weight!
What have you been up to? Are you following a program right now... any plans to compete again?
When you get a chance please stop by and catch me up... I wish you were more active on SP I miss our daily check-ins and motivation that you gave me!
I was visiting a friend's page (Jazzid) and came across your page. I just had to let you know you look wonderful and that you have inspired me. I know what I need to do, I just hadn't found the energy/will power to do it.
I've added you as a friend because I need all the help I can get. I'll check back in to let you know how I'm doing. Thank you so very much for being an inspiration and have a blessed day! 1005 days ago
I recently just found your page and you are such an inspiration that I had to move you to the front of my sparkpage friend list so that I am reminded every time I see my page that it takes hard work to achieve the body I want but if I stick with it, the results will be stunning. You are fabulous! Thank you! 1014 days ago