MARYANNSHEPHERD   3,068
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2,500-3,999 SparkPoints
 
 



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Maryann on the river

to lose 22 pounds, exercise at least 5 days per week, eat healthy, to be consistent in applying my goals
to lose 22 pounds, exercise at least 5 days per week, eat healthy, to be consistent in applying my goals




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 Pounds lost: 5.0 
 
0
5.5
11
16.5
22


 
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Member Since: 12/20/2012

SparkPoints: 3,068

Fitness Minutes: 556

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Manicure
From:
4KWALK

Applause
From:
MARYANNSHEPHERD

Fitness Magazine
From:
MARYANNSHEPHERD

Sunshine
From:
SP Class of Dec...

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SP Class of Dec...

The Spark
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SP_STAFF




Member Comments:
4KWALK
9/15/2013 9:03:40 PM

Hi,
Just dropping by to say hello. Hope all is going well for you. emoticon



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LYNNSALLEE
9/9/2013 12:34:33 PM

YOU ARE ENCOURAGING WHENEVER I FEEL DEFEATED. IT'S GOOD TO HEAR FROM YOU AND SEE WHAT HAS WORKED FOR YOU AND WHAT HASN'T. I'VE TRIED OTHER PLANS BUT THINK A SENSIBLE FOOD PLAN AND LOTS MORE EXERCISE ON A REGULAR BASIS IS A RIGHT WAY TO GO. FRUITS AND VEGETABLES ARE MY FRIENDS! emoticon emoticon



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MARI-SERV
8/24/2013 5:39:46 AM

Hello MaryAnn emoticon

Come join in and spend some time with us at Motivation Station,

we would love to get to know you emoticon


Marion



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MEETSADMAMA
12/28/2012 11:45:36 PM

Welcome to SparkPeople =]

It's great to have you here!!
If you need any advice or any support at all - feel free to message me!!




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TEACHING1ST
12/27/2012 4:34:09 PM

Hi, MaryAnn...you sent me a Spark Mail message a few days ago! I see you joined the chat room for December. Welcome to the group!

Mary



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