MARYANNSQUEST   89,148
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80,000-99,999 SparkPoints
 
 





Champions in the Kitchen








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ANYTHING IS POSSIBLE

Hi All!
Well I am a 61 year old grandmom with a wonderful family that has supported my journey here at SparkPeople! I know with God, family and friends ANYTHING IS POSSIBLE

MY SUMMER 5% CHALLENGE COMMINTMENT:
MY HEALTHY LIFESTYLE STORY
I will follow my diet plan of portion control, and in range of my caloriesl
I will do my Daily Exercise! at least 120 mins a day!
I will be a Team Player!
I will motivate my team!
I will be accountable! ...
Hi All!
Well I am a 61 year old grandmom with a wonderful family that has supported my journey here at SparkPeople! I know with God, family and friends ANYTHING IS POSSIBLE

MY SUMMER 5% CHALLENGE COMMINTMENT:
MY HEALTHY LIFESTYLE STORY
I will follow my diet plan of portion control, and in range of my caloriesl
I will do my Daily Exercise! at least 120 mins a day!
I will be a Team Player!
I will motivate my team!
I will be accountable!







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My Ticker:

 Pounds lost: 0.0 
 
0
4.25
8.5
12.75
17


 
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Member Since: 2/3/2010

SparkPoints: 89,148

Fitness Minutes: 39,510

My Goals:
Revisited my goals on 3-14-2015
I need to be accountable!

1. To loss my 5% in 8 weeks in the challenge
2. To stay true to an exercise routine
3. To do this journey of a healthier lifestyle for me!


My Program:
My 5% Challenge Exercise Goal!
Carido and Strength at least 5 days a week.

I will do this by walking, DVDS, and being more active when I am home and not sit.
I plan to exercise thru out the day .

Personal Information:
Hi! my name is Maryann I am totally devoted to my hubby of 21 years I am the proud mother of a son Wesley (lives in `Washington State) and a daughter Jennifer and have 4 lovable grandkids, Nicky, Zeak,Derek and Neveah and have 4 furbabies and 2 grand furbabies.

Other Information:
I love to cook from scratch, crochet, and needle point.. Not only does it relax me. It has wonderful memories of my grandmothers.

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Thank You Card
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SOOKIE

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CAROL_31649731

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2015 Summer 5% ...

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VELVET_01

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SKCASON

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Member Comments:
BUGTRAIN
7/4/2015 8:58:49 AM

emoticon emoticon You rocked the scale this week! Congratulations!



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NANA-B-FITZ
7/4/2015 6:36:22 AM

emoticon Have A Safe and Happy 4th Everyone !!! emoticon

A Quote from -- Erma Bombeck

You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism.

Patriotism is great but WATCH THOES CALORIES !! emoticon
emoticon



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CAROL_31649731
7/2/2015 11:17:52 PM

You are doing a fantastic job with the "MEET YOUR FELLOW CHAMPIONS" Challenge this week . . . I'm so proud of you! Such wonderful friends in the Kitchen! GO CHAMPIONS!!! emoticon emoticon



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DBEAU57
7/1/2015 11:11:57 PM

If Barbie were life-size, her measurements would be 39-23-33. She would stand seven feet, two inches tall.
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CAROL_31649731
7/1/2015 1:05:44 PM

This week’s tid-bit/”mini-challenge” Let’s LOSE THE BLOAT! emoticon

Sip a daily 16 oz cup/glass of green tea, with a little lemon juice, (or more throughout the day, if you like). Hot or cold, your choice. Green tea blocks the “bloat hormone” (vasopressin) that prompts your body to hold on to fluids, especially on hot days, so drinking green tea could be the key to a slimmer-looking you this Summer!



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