Thanks for commenting on my blog. I hear you! A year ago my doctor told me that my blood work was excellent so everything was fine. NOT!!! We really do have to make our own way, but hopefully with a good support network around us like Spark.
â€œYour dream is a reality that is waiting for you to materialize. Today is a new day! Donâ€™t let your history interfere with your destiny! Learn from your past so that it can empower your present and propel you to greatnessâ€ -Steve Mariboli
Thank you for commenting on my blog, "Fresh Start." Wishing you a healthy 2017! 21 days ago
I ate myself into a whole host of problems that can all be remedied by going back the way I came. It's a shame it had to come to this; Lord knows I've had many warnings along the way. But, now, it looks serious enough (and I feel it physically enough) that I must surrender my addiction to sweets and so I have. I'm very glad to be back to and thank you for your kind words!
My Holiday Challenge to you is "Step Ups" Find a step somewhere, and do at least 10 step ups, more if you like, to get you up off the computer and moving. Don't forget to challenge me with a new exercise move when your done. Hope your weekend is Wonderful! 31 days ago