MARYBETH4884   53,687
SparkPoints
50,000-59,999 SparkPoints
 
   


I have 2 pics in my gallery





Awards






 
It's Time!

I have been a Christian for 25 years. I have a great family and am happy and content. But I know I need to be healthier. I know that with prayer and determination I can do it.
I have been a Christian for 25 years. I have a great family and am happy and content. But I know I need to be healthier. I know that with prayer and determination I can do it.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 151.2 
 
0
40
80
120
160


 
Interact with MARYBETH4884

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 7/10/2012

SparkPoints: 53,687

Fitness Minutes: 62,776

My Goals:
My ultimate goal is to lose enough weight to have "normal" BMI with a little wiggle room!
( So far, 142 pounds down 22 to go)

To get off all or at least most of my medications.
(So far, off 3 and 2 reduced to half doses)

To be able to continue to live a healthy lifestyle for the rest of my life.
(So far, every day I eat at least 7 servings of fruits and vegetables and move at least 8 miles every day)



My Program:
2014 Summer 5% Challenge

Diet: Stay within my set calorie range, eat at least 7 servings of fruits and vegetables daily. Limit my intake of crackers to a single 100 calorie serving a day. Drink at least 80 ounces of water daily.

Exercise: Minimum 75 minutes of walking or aerobics daily. 10-15 minutes strength training at least 3 day a week.

Profile Image





 
 



Fruit Salad
From:
AFERRARI

Fruit Salad
From:
LUV4CHOCOLATE

Gold Star
From:
MCFITZ2

Gold Star
From:
2014 Summer Wal...

Pedicure
From:
AVAMARIE62

New Wardrobe
From:
MOMMYGRANDMA




Member Comments:
GLMOM2
7/23/2014 7:56:31 AM

Terrific Week 3 is underway!

Great mileage goal for this week! I know emoticon !
You'll reach those 40 miles!! Go get them!



"The principle is competing against yourself. It's about self-improvement, about being better than you were the day before" ~ Steve Young



Report Inappropriate Comment
GLMOM2
7/22/2014 10:15:38 PM

emoticon emoticon emoticon emoticon emoticon emoticon

Way to rock out Week 2 of the Walking/Step Challenge!

You did an emoticon job!

I can't wait to see what you accomplish in Week 3!

emoticon



Report Inappropriate Comment
AMIEMICHELE
7/21/2014 4:39:54 PM

Thanks for the well wishes. I hope you are having a fabulous day!



Report Inappropriate Comment
AVAMARIE62
7/20/2014 10:25:30 AM

Hi! Thanks for commenting on my blog. I hope you have a nice summer too!
emoticon emoticon



Report Inappropriate Comment
STARLITNIGHT
7/18/2014 11:43:39 AM

emoticon Good friends are like STARS....You don't always see them, but you know they are always there. Wishing you the Best this Week! emoticon



Report Inappropriate Comment
Member Comments Page (535 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page