MAUBUCHON1  
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May 2010 working in Haiti with my Daughter



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The Time is NOW

I know what to do to get back to being fit and healthy. I have just not done it. Now, I have 50 extra pounds to show for my lack of commitment to myself and my health. NOW is the time to take care of ME. No more excuses.
I know what to do to get back to being fit and healthy. I have just not done it. Now, I have 50 extra pounds to show for my lack of commitment to myself and my health. NOW is the time to take care of ME. No more excuses.




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My Ticker:

 current weight: 192.0 
 
198
182.25
166.5
150.75
135


 
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Member Since: 5/29/2011

SparkPoints: 0

Fitness Minutes: 820

My Goals:
1. Get Healthy!

2. Have more energy

3. Lose weight

My Program:
I am finally committing to taking the time for me first. This means taking the time to exercise, fix healthy meals and get enough sleep.
I am committing to working out in the morning before work on a regular basis.
I will work to consciously make healthy food choices consistently.

 
 



Pedometer
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2RAINBOWSEND

The Spark
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Member Comments:
WHISPERINGPINE2
6/11/2011 11:21:02 AM

emoticon for supporting our team.....ENJOY THE JOURNEY....One Step At A Time. I look forward to seeing you on the huddle and on the forums. Have a wonderful day my spark friend.



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DELICATE_LADY
6/10/2011 12:37:04 AM

emoticon emoticon We can do this!



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DELICATE_LADY
6/7/2011 8:33:46 PM

Remember, we are not in the business of losing weight. We are in the business of getting healthy, strong, and happy. Losing weight is just a happy side effect.

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2RAINBOWSEND
5/29/2011 10:32:33 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


WELCOME to the......... ENJOY THE JOURNEY....ONE STEP AT A TIME TEAM .


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Leader: Canadians On The Move Team
Leader: Enjoy Your Journey...One Step At A Time Team



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