MAUREENIE1
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Christmas 2015 128 lbs




Just married March 20, 2009- 134lbs


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Hi! My name is Maureen.

I joined SP in September 2009, after a time of undisciplined eating and a weight gain of 18 lbs.

April 2013 my husband and I moved from Calgary, Alberta in Canada to Malaga, Spain. We have a country home in the Andulucian area of Spain. The weather here is wonderful and we enjoy the fresh mountain air.

After we moved to Spain, I continued to try and lose my weight but stopped tracking and gained even more.

After 4 years of feeling out of control, I joined Weight Watchers. I have lost 17 lbs and am now within my healthy weight range. I have found a way to still track my WW pts on Sparks and am feeling very much in control of my eating for the first time in 6 years.

My goals are to watch my portions and make wise choices, trying not to overindulge. For me bread, desserts and wine have to be kept to a teeny tiny minimum.

I love how I look in my clothes again and as they say at WW, "No food tastes as good as slim feels!"

I wish all of you the best on your journey to health.


Member Since: 9/17/2009

Fitness Minutes: 4,866

My Goals:
Enjoy the journey towards health and weight loss!


My Program:
Eat a balanced diet and make healthy choices 80% of the time.

Watch my portions.

Track my food to stay focused.
2-3 fruits/day
4 vegetables/day
3 oz meat, poulty or fish/day day
1/2 cup beans or lentils/day
1 oz of nuts/day
2-3 dairy

Do some form of exercise every day for 30 mintues. My go tos are: yoga, hiking along the mountain paths, walking along the sea coast, swimming and biking.





Personal Information:
I have 1 son, 1 step-son, 2 step daughters, 6 step grandchildren and my own grandbaby is on his way! Can't wait!!!!


Other Information:




Read More About MAUREENIE1 - Profile Information moved here. (Updated August 6)




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 current weight: 129.8 
 
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