MAWDOT35   27,637
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25,000-29,999 SparkPoints
 
 





June 9th is the 8th Anniversary of our wedding day! So blessed and happy!





Dorothy and Jeep



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This is the Year to get it right!!!

Here I am back after being AWOL for too many months. I gained back almost all the weight I lost before! I have not tracked my food or kept up with Spark People. Shame on me! I'm going to TRY to start over and lose those extra pounds for good! I know I can to it with God's help and your support!
Here I am back after being AWOL for too many months. I gained back almost all the weight I lost before! I have not tracked my food or kept up with Spark People. Shame on me! I'm going to TRY to start over and lose those extra pounds for good! I know I can to it with God's help and your support!




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Member Since: 1/12/2011

SparkPoints: 27,637

Fitness Minutes: 15,776

My Goals:
Eat small portions, walk, exercise and lose 30 pounds by my 80th birthday!

My Program:
1. Ride the bike at least 10 minutes a day.

3. Drink 8 or more glasses of water a day.

4. Eat more fresh fruits and veggies.

5. Get 8 hours of sleep

6. Use a salad plate for meals.

Personal Information:
I am a Christian lady married to my childhood sweetheart, who is a retired United Methodist Pastor. We are enjoying some of the things we couldn't while we were working. We are still 'newly weds' but before this marriage, we both had long and happy first marriages until we both lost our spouses in 2004. We are thankful to God for bringing us together. We look forward to each day and try to give God praise and thanks for all the many ways He has blessed us.



Other Information:
I worked as a secretary/bookkeeper from the time I was in high school until I retired. Now, I wonder how I managed to work 8 hours a day for all those years and do all the housework at home, too!

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Member Comments:
BETRHO48
2/23/2015 6:57:15 PM

emoticon Hi, Dorothy, Thanks for stopping by my blog. Yes, it is challenging to remember some of the new things we are learning when the new things are designed to replace old well-used habits. I am challenged to put all these new ideas and tips into practice, too.
~Beth



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COACHGIA
2/21/2015 11:52:31 AM

Hi MAWDOT35,
welcome to SparkGuy's 10 Minute Fitness Club!

Much success on your weight loss journey.

God bless,

Gia



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DIDMIS
2/14/2015 8:02:40 PM

Great. You can do it. You are a beautiful lady.



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BETRHO48
2/14/2015 10:35:19 AM

emoticon Thanks for sending me Valentine wishes and a SparkGoodie. emoticon
~Beth



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DIDMIS
2/13/2015 10:10:22 PM

seems like I know you from somewhere.



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