MAWMAW101   71,066
60,000-79,999 SparkPoints

# 1 on my bucket list!

50th Wedding Anniversary

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MawMaw's New Year

As I begin my second year on Sparkpeople, I am grateful to the Coaches, the wonderful friends and the inspiration that is Spark!
My intention for 2014 is to "Finish what I started"!

As I begin my second year on Sparkpeople, I am grateful to the Coaches, the wonderful friends and the inspiration that is Spark!
My intention for 2014 is to "Finish what I started"!

Current Status:
MAWMAW101 is wishing you a great day!
set 7 hours ago



My Ticker:

 current weight: 180.0 

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Member Since: 12/28/2012

SparkPoints: 71,066

Fitness Minutes: 25,944

My Goals:
2014 - NEW GOAL: Always be under 170.
NEW GOAL: Keep track of my cholesterol numbers so I can stay off medication.
NEW GOAL: 6,000 steps every day.

My Program:
I will continue to track nutrition and fitness every day.

I will continue to enter challenges and enjoy friends--old and new!

Personal Information:
My name is Phyllis but I have been called MawMaw for lots of years now. I am 73 years old, live in the country in southwest Indiana. Through my life I have tried WeightWatcher, TOPS and lots of things that make me cringe now in hindsight. The Spark Program is the first time that I have taken control of my own program and made it just for me instead of following the "one size fits all" outlined for me by others.

Other Information:
My joys, besides my large beautiful family, are any type of sewing, knitting, quilting, etc. and sitting on the front porch with a good book!

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Member Comments:
9/25/2014 10:32:34 AM

The groundwork of all happiness is good health.
~ Leigh Hunt ~

Have a wonderful day. emoticon

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9/24/2014 7:45:42 AM

emoticon so much for your kind words. It is one of my busiest trips so far, made even more busy by the current political events. But lots of great meetings and discussions, and sadly no time for sightseeing at all (leaving the hotel at 7.30am and back after 10pm!).
I hope you are having a lovely week! emoticon

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9/23/2014 11:09:27 AM

emoticon Phyllis! Join me as we WELCOME the First Day of Fall! With the start of the autumn season, letís continue to strive for healthy nutrition, fitness fun, emotional growth and improved health! Always remember, you are never alone in this journey of ours. I am right by your side, embracing you with support, encouragement and hugs from my sparkpage to yours. TOGETHER, Let's Turn Our Autumn Goals into Amazing Results!

emoticon A = Anything is possible when you believe in the power of you!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon T = Take action! Be productive! Make progress! Achieve results!
emoticon U = U CAN commit to healthy nutrition, fitness fun and emotional growth!
emoticon M = Maintain focus on each goal, daily commitment and follow-through!
emoticon N = Never give up from conquering setbacks into mastering comebacks!

~ Monika ~ emoticon

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9/20/2014 10:30:50 AM

When obstacles arise, you change your direction to reach your goal; you do not change your decision to get there.
~ Zig Ziglar ~

Have a wonderful day emoticon

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9/17/2014 10:27:34 AM

Thanks for your ongoing encouragement! emoticon

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