MAWMAW101   78,265
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MawMaw's New Year

As I begin my second year on Sparkpeople, I am grateful to the Coaches, the wonderful friends and the inspiration that is Spark!
My intention for 2014 is to "Finish what I started"!

As I begin my second year on Sparkpeople, I am grateful to the Coaches, the wonderful friends and the inspiration that is Spark!
My intention for 2014 is to "Finish what I started"!



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MAWMAW101 is making the old recipes lighter today!
set 3 hours ago


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Member Since: 12/28/2012

SparkPoints: 78,265

Fitness Minutes: 28,744

My Goals:
2014 - NEW GOAL: Always be under 170.
NEW GOAL: Keep track of my cholesterol numbers so I can stay off medication.
NEW GOAL: 6,000 steps every day.

My Program:
I will continue to track nutrition and fitness every day.

I will continue to enter challenges and enjoy friends--old and new!

Personal Information:
My name is Phyllis but I have been called MawMaw for lots of years now. I am 73 years old, live in the country in southwest Indiana. Through my life I have tried WeightWatcher, TOPS and lots of things that make me cringe now in hindsight. The Spark Program is the first time that I have taken control of my own program and made it just for me instead of following the "one size fits all" outlined for me by others.

Other Information:
My joys, besides my large beautiful family, are any type of sewing, knitting, quilting, etc. and sitting on the front porch with a good book!

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Happy Thanksgiving
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KALANTHA

Turkey
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CLAIREINPARIS

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Member Comments:
KALANTHA
11/10/2014 2:26:14 PM

emoticon

"A 'no' and a 'yes' are all it takes to lose weight. Say 'no' to sitting on the couch; say 'yes' to working out. Say 'no' to crazy diet plans; say 'yes' to freshly cooked meals. Say 'no' to your naysayers; say 'yes' to your inner voice." (Unknown)

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SANDRA2BHEALTHY
11/10/2014 1:28:33 PM

Don't be fooled by the calendar. There are only as many days in the year as you make use of.
~ Charles Richards ~

Have a wonderful day. emoticon



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CLAIREINPARIS
11/10/2014 11:39:46 AM

emoticon so much for your kind encouragement on my blog! emoticon



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DINAKI
11/10/2014 10:18:25 AM

Thanks for stopping by!
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SANDRA2BHEALTHY
11/6/2014 10:15:13 AM

You are a unique human being and deserve to achieve your goals
~ Unknown ~

Have a wonderful day . emoticon



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