MAWMAW101   69,417
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60,000-79,999 SparkPoints
 
 





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MawMaw's New Year

As I begin my second year on Sparkpeople, I am grateful to the Coaches, the wonderful friends and the inspiration that is Spark!
My intention for 2014 is to "Finish what I started"!

As I begin my second year on Sparkpeople, I am grateful to the Coaches, the wonderful friends and the inspiration that is Spark!
My intention for 2014 is to "Finish what I started"!



Current Status:
MAWMAW101 is just very happy today!
set 1 day ago


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Member Since: 12/28/2012

SparkPoints: 69,417

Fitness Minutes: 25,239

My Goals:
2014 - NEW GOAL: Always be under 170.
NEW GOAL: Keep track of my cholesterol numbers so I can stay off medication.
NEW GOAL: 6,000 steps every day.

My Program:
I will continue to track nutrition and fitness every day.

I will continue to enter challenges and enjoy friends--old and new!

Personal Information:
My name is Phyllis but I have been called MawMaw for lots of years now. I am 73 years old, live in the country in southwest Indiana. Through my life I have tried WeightWatcher, TOPS and lots of things that make me cringe now in hindsight. The Spark Program is the first time that I have taken control of my own program and made it just for me instead of following the "one size fits all" outlined for me by others.

Other Information:
My joys, besides my large beautiful family, are any type of sewing, knitting, quilting, etc. and sitting on the front porch with a good book!

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Happy Face
From:
SHARON10002

Sunshine
From:
SHARON10002

Workout Shoes
From:
MELANIETBI

High Five
From:
STAMPINGRL2

High Five
From:
HAPPYDOES

Sympathy Bouquet
From:
EMMACORY




Member Comments:
SHARON10002
9/12/2014 11:48:16 PM

Thank you for the team welcome note and the workout shoes.

Are you ready for the month of September? Begin by setting monthly Fall goals! Set each goal to become a healthier you! Turn goals into plans! Plans into actions! Actions into achievements! Achievements into results! TOGETHER, let‘s turn our SEPTEMBER goals into a "Sparktacular Success"! Sending lots of support and hugs to you. Let's cheer each other onward to make this a Sparktacular Fall!

emoticon S = Strive to achieve a combined mind, body, and soul balance each day!
emoticon E = Exhibit a Do-It-Now attitude, honoring 100% commitment!
emoticon P = Practice healthy nutrition and some fun fitness activities today!
emoticon T = Transform your roadblocks into comebacks!
emoticon E = Expect results today through positive affirmations, choices, and actions!
emoticon M = Maintain a healthy lifestyle that will stay with you and keep you going!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Energize yourself in whatever makes you happy!
emoticon R = Remember that you are indeed “Sparktacular” in every way!



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SANDRA2BHEALTHY
9/12/2014 12:33:44 PM

Your body keeps an accurate journal regardless of what you write down.
~ Unknown ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
9/9/2014 10:56:42 AM

We cannot become what we want to be by remaining what we are.
~ Max DePree ~

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MADTHENURSE
9/8/2014 9:15:49 AM

Thanks for reading my blog and being supportive... Time to move on and get back into a groove!!!



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SANDRA2BHEALTHY
9/7/2014 10:59:40 AM

Be wise in use of time. The question in life is not how much time do we have. The question is what shall we do with it.
~ Sparkpeople ~

Have a wonderful day emoticon



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