MAW_OH   71,368
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West Virginia whitewater rafting. A little piece of heaven. Even though I went overboard twice!





Painting by Mark Waters 1954-1998 www.mwaters.com





Andrea and Tyler June 2012 / Oldest Granddaughter and youngest Grandson



I have 16 pics in my gallery





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Welcome to my page

Hi fellow Sparkpeople. Like many, I have been a yoyo for much of my life. I know I have it inside to slim down to where I want to be. Somehow I have lost my focus and am working on regaining the energy I need to be all I wish to be. Let's do this together sparkfriends!
Hi fellow Sparkpeople. Like many, I have been a yoyo for much of my life. I know I have it inside to slim down to where I want to be. Somehow I have lost my focus and am working on regaining the energy I need to be all I wish to be. Let's do this together sparkfriends!




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Member Since: 12/29/2005

SparkPoints: 71,368

Fitness Minutes: 19,308

My Goals:
Health and long life, with abundance.

My Program:
Spark People, exercise and motivation.

Other Information:
I love Steven King, music and everything health and fitness. I don't understand why AARP has started to solicit me, when I am nowhere near retirement.

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TWEETYKC00

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Member Comments:
VALERIEMAHA
4/29/2014 9:58:41 AM

After some of the dust of current deadlines clear (lol) I'll be blogging more about the trip.
emoticon
Maha
P.S. I think I accidentally "unfriended" you. I'm correcting that forthwith!

Comment edited on: 4/29/2014 10:09:29 AM

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MEWHENRYSMAMA
4/1/2014 4:52:37 AM

Accidentally got on your page, but decided since you love cats and dogs I
Would add you as a friend!
I also enjoy reading (yes, King and Koontz and many others)!
Also love music, movies and doing crosswords!
Look forward to getting to know you!
Hugs,
Mary



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PIXIE-LICIOUS
2/11/2014 11:08:23 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
"If you focus on results, you will never change. If you focus on change, you will get results."
~ Jack Dixon
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Thank you for the resistance bands goodie! Those are totally useful! Have a great day, don't forget to be your own Valentine!
Hugs,
Pixie
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NANASUEDEE
1/28/2014 6:10:42 PM

emoticon for reading my blog. I enjoy every minute with this guy - they grow up way too fast!!!!



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ALEXSGIRL1
1/23/2014 7:12:35 PM

thanks for reading my blog way to go walking the dog in zero weather have an exciting weekend



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