MAW_OH   64,344
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West Virginia whitewater rafting. A little piece of heaven. Even though I went overboard twice!





Painting by Mark Waters 1954-1998 www.mwaters.com





Andrea and Tyler June 2012 / Oldest Granddaughter and youngest Grandson



I have 15 pics in my gallery





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Welcome to my page

Hi fellow Sparkpeople. Like many, I have been a yoyo for much of my life. I know I have it inside to slim down to where I want to be. Somehow I have lost my focus and am working on regaining the energy I need to be all I wish to be. Let's do this together sparkfriends!
Hi fellow Sparkpeople. Like many, I have been a yoyo for much of my life. I know I have it inside to slim down to where I want to be. Somehow I have lost my focus and am working on regaining the energy I need to be all I wish to be. Let's do this together sparkfriends!




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Member Since: 12/29/2005

SparkPoints: 64,344

Fitness Minutes: 15,649

My Goals:
Health and long life, with abundance.

My Program:
Spark People, exercise and motivation.

Other Information:
I love Steven King, music and everything health and fitness. I don't understand why AARP has started to solicit me, when I am nowhere near retirement.

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Member Comments:
LYNN09062012
1/4/2014 5:18:45 PM

yes I wish I was still there in Florida thanks for reading my blog



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LYNMARI
1/4/2014 10:57:06 AM

Hi! Thanks for reading my blog. 2 hours of jogging in the water?!!!!! Wow! Impressive! Is this something you do regularly? Have a wonderful day! Lynne



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ALEXSGIRL1
12/31/2013 10:12:55 AM

thanks for stopping by my blog have a great 2014



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NEWKATHYNOW
12/30/2013 10:56:01 PM

Thanks for commenting on my blog. I really appreciate the support! Have a great New Year! emoticon



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MEMORIES7
12/30/2013 3:22:57 PM

Hello Friend and Thank you for the comment on my chili! Enjoy! Hugs, Rose:) emoticon



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