MAW_OH   71,953
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West Virginia whitewater rafting. A little piece of heaven. Even though I went overboard twice!





Painting by Mark Waters 1954-1998 www.mwaters.com





Andrea and Tyler June 2012 / Oldest Granddaughter and youngest Grandson



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Hi fellow Sparkpeople. Like many, I have been a yoyo for much of my life. I know I have it inside to slim down to where I want to be. Somehow I have lost my focus and am working on regaining the energy I need to be all I wish to be. Let's do this together sparkfriends!
Hi fellow Sparkpeople. Like many, I have been a yoyo for much of my life. I know I have it inside to slim down to where I want to be. Somehow I have lost my focus and am working on regaining the energy I need to be all I wish to be. Let's do this together sparkfriends!




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Member Since: 12/29/2005

SparkPoints: 71,953

Fitness Minutes: 19,903

My Goals:
Health and long life, with abundance.

My Program:
Spark People, exercise and motivation.

Other Information:
I love Steven King, music and everything health and fitness. I don't understand why AARP has started to solicit me, when I am nowhere near retirement.

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Member Comments:
PIXIE-LICIOUS
1/22/2014 3:16:40 PM

"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
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Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
Hugs,
Pixie



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DUSTYPRAIRIE
1/18/2014 1:18:46 PM

emoticon I'm trying so hard to sweep away some bad habits and make good ones. How are you doing in that department so far this year?

Cheers to a spark-filled weekend! emoticon



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LEANNAW4
1/16/2014 10:03:21 PM

Thanks so much for stopping by and commenting on my blog about the Morton's neuroma and walking Moose (not a moose, but his heart is as big as one!). The car ride is a good idea. We just lost Moose's sister companion, Misty, last month and since then I've been taking him everywhere I reasonably can, which I think helps him. He does love a car ride. He still needs to burn energy, though, so I may fire up the ATV and have him run alongside while I ride.

I hope you're having a great week and are ready for a wonderful weekend soon! I hope you and Xavier get out for some good walks!!



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JAZZYGF
1/8/2014 9:46:34 AM

good morning I am heading out to the Y then shower at Y (we have no water) then jazzercise 60 min.
Trying to exercise my bad ugly mood away



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__IZZA__
1/6/2014 5:12:45 AM

Thanks for commenting on my blog. Best of luck! emoticon



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