MAYA_ANGEL   5,811
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5,500-6,999 SparkPoints
 
 





Maya at Work 2012





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Another Dimension

Hello, my name is Maya and I have lost 30 lbs since 2009. I am learning a lot about what foods my body wants and doesn't want. The more I learn, the stronger I am and the better I feel, as I apply the nutritional and other knowledge to my life and eating habits. I am continually seeking new knowledge and trying new things. One new piece of knowledge seems to lead to another. I hope someday to be at peace with eating and my weight and feel healthy and well.
Hello, my name is Maya and I have lost 30 lbs since 2009. I am learning a lot about what foods my body wants and doesn't want. The more I learn, the stronger I am and the better I feel, as I apply the nutritional and other knowledge to my life and eating habits. I am continually seeking new knowledge and trying new things. One new piece of knowledge seems to lead to another. I hope someday to be at peace with eating and my weight and feel healthy and well.




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 current weight: 215.4 
 
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Member Since: 1/5/2013

SparkPoints: 5,811

Fitness Minutes: 1,674

My Goals:
Would love to be back to my fighting weight of 150 lb or so.

My Program:
I do not eat gluten or dairy. I eat eggs infrequently.

I am quasi-Paleo, working on 100% Paleo.

My dietary gurus are Perlmutter, Kresser, Virgin, Kharrazianand & O'Bryen.

Personal Information:
I'm retired as of 3/2015 and live in Seattle.

Other Information:
Love to write, do crafts, and cook. Love kitties!

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TUESDAY-7

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Overcome Binge ...

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WHITE-1602

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Grain Brain, Br...




Member Comments:
WHITE-1602
4/28/2016 6:36:07 AM

Thank you for the comments on my blogs! Do you have an idea what bothered you (your legs) most: dairy or wheat?



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WHITE-1602
1/21/2016 1:42:16 PM

Thank you for the comment on my blog about the dishes. I decided that I will call it quits (is that the way to say it?) with that goal. Wrote about it in today's blog.



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WHITE-1602
11/1/2015 5:12:13 PM

Thank you so much for the comments on my blog today. I appreciate the support! I added a comment of my own to that blog.



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MISSUSRIVERRAT
10/6/2015 6:59:45 AM

Thanks for the book suggestion in your comments on my blog.
I will check that out !



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MAYA_ANGEL
9/27/2015 7:32:02 PM

Hi Senang,

Just saw your last 4 comments today. Since I haven't been active on SP I rarely come to this page! Thanks for the comments.



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