I was really surprised by how well it worked. It hurts to roll it on the ball, the stretches are better and then rolling it on the little frozen can of paste feels really good. 7 days ago
Thanks for commenting on my page. You can do it. It has been a long 7 month journey for me, but I think I am figuring out what works. I have reached my first goal now trying to reach the goal of 180 and we will see from there.