MBLD123   10,426
SparkPoints
10,000-14,999 SparkPoints
 
 
August of 2013





May of 2014. You can see the changes in my face & waist, though the scale hadn't moved at all.





Sept. 2014. I was about 165 lbs here; roughly 14 pounds lighter than at my May 2014 bridal shower



I have 6 pics in my gallery





Awards






 
Slimming Curves

Hi, I'm Mel, and this is my slimming journey. I've battled extra weight since my Sophomore year of college. It also runs in my family (as does high cholesterol, high blood pressure, and heart disease).

I've been tracking my weight and measurements since 2008 when I was just 143 pounds. Since then I've gone both down and up in weight and measurements. At one point I lost a decent amount of inches and weight using a different online blogging/buddy making/food and exercise tracking ...
Hi, I'm Mel, and this is my slimming journey. I've battled extra weight since my Sophomore year of college. It also runs in my family (as does high cholesterol, high blood pressure, and heart disease).

I've been tracking my weight and measurements since 2008 when I was just 143 pounds. Since then I've gone both down and up in weight and measurements. At one point I lost a decent amount of inches and weight using a different online blogging/buddy making/food and exercise tracking website. I knew that tracking things kept me accountable and kept me going. When I did my weekly weigh-in on June 10th and was up 9 pounds from 2 weeks before, I knew I had to do something.

Since last September I've been consistently working out 3-4 times a week and have seen changes in my muscle tone and face, but almost nothing on the scale or measurements. In fact, since September I've gained 7 pounds! Through SparkPeople I'm hoping to change all that. My ultimate goal is to slim down a bit more for my wedding in September. However, after I reach my goal weight (which if I lose 1-2 pounds a week should happen in mid-November), I want to learn how to maintain my goal weight so I won't have to work so hard to lose the inches and pounds again. This will require a change in my attitude towards food.

I love working out. It makes me feel good and sleep so much better! I know that the food I eat is my ultimate downfall. I'm hoping to learn healthier habits, so one day I won't have to track my food and calories in order to lose or maintain weight.

Here's to a slimmer future!
Read More About MBLD123 (Updated June 18)




SparkFriends



SparkTeams



My Ticker:

 August Minutes: 50
 
0
375
750
1125
1500


 
Interact with MBLD123

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/10/2014

SparkPoints: 10,426

Fitness Minutes: 9,729

My Goals:
To slim down to where I was in 2008 when I was 132 pounds. Even if I weigh a bit more than that, I'd be happy if I can get down to the same waist size.

170 - a new book (July, 2014)
160 - an item from my Amazon wish list
150 - a new perfume
140 - hour-long massage
135 (goal!) - a new dress-up outfit

Ultimate Measurement Goals:
Bust: 35
Underbust: 29.75
Belly button: 31.25
Butt: 39
Underbutt: 39

Mid-Goal Measurements and Weight:
Weight: 160
Bust: 36.5
Underbust: 31.25
Belly button: 34
Butt: 41.75
Underbutt: 42

My Program:
2-3 spin classes a week (since May)
Hula Hooping Boot Camp (since Jan. 10th, 2015)
Fight-to-Fit 1-2 classes a week

I'm also tracking what I eat and being careful to stay within the 1,200-1,500 calories range recommended by SparkPeople

Other Information:
Favorite books:
The Power of One
The Obsidian Trilogy
The Earth's Children series
Les Miserables
The Dresden Files
The Five Love Languages
The Camulod Chronicles
Garden Spells
The Killer Angels
Harry Potter series
Pendergast series
Green City in the Sun
The Prophetess
Domina

For other books, find me on GoodReads: www.goodreads.com/mbld123

Profile Image





 
 



Relaxation Music
From:
SP Class of Jun...

Yoga Mat
From:
SP Class of Jun...

Fan
From:
SP Class of Jun...

Flame
From:
SP Class of Jun...

Measuring Tape
From:
SP Class of Jun...

Flame
From:
Fired Up!




Member Comments:
SPARKED2BFIT
6/19/2015 4:02:22 AM


emoticon emoticon emoticon emoticon emoticon emoticon emoticon


.-:¦:- ......╲\ | /╱.💕 A L O H A 💕 ╲\ | /╱...... -:¦:-
(¸.•´❀ * -:¦:- ¸¸.•¨¯`•.✫ -:¦:-
.•*¨) ✫. ¸.•*¨) S E N D I N G . O U T .•*¨) ✫ ¸.•*¨)
✫ (¸.´❀• * . -:¦:- ¸¸.•¨¯`•.✫
-:¦:- { { { {P O S I T I V E . V I B E S } } } } } -:¦:-
❀ *¸.•*¨) ✫ . -:¦:- ¸.•*¨)✫
F O R .A .G R E A T .D A Y ╲\\ E V E R Y D A Y //╱
.*¸.•´❀ *..•¨¯`💕 { { { { H U G S } } } }¸.•´❀ *.•¨¯`💕


emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SPARKED2BFIT
6/16/2015 2:23:59 AM

Aloha, wishing you a beautiful week! emoticon emoticon



♥♥ڿڰۣஇ இڿڰۣ♥♥ *”˜˜”* ♥♥ڿڰۣஇ இڿڰۣ♥♥ *”˜˜”* ♥♥ڿڰۣஇ இڿڰۣ♥♥ *”˜˜”*♥♥ڿڰۣஇ இ♥♥ڿڰۣ


Always take another step. If that is to no avail, take another and yet another. One step at
a time is not too difficult. So long as there is breath in me, that long I will persist. For now
I know one of the greatest principles of success... if I persist long enough, I will win.
~Og Mandino emoticon

♥♥ڿڰۣஇ இڿڰۣ♥♥ *”˜˜”* ♥♥ڿڰۣஇ இڿڰۣ♥♥ *”˜˜”* ♥♥ڿڰۣஇ இڿڰۣ♥♥ *”˜˜”*♥♥ڿڰۣஇ இڿڰۣ♥♥





Report Inappropriate Comment
RUNKIMRUN
4/2/2015 11:21:31 PM

Hi! I have noticed you around on the 30 somethings page. I added you as a Spark Friend because I have just seen you around and was hoping to keep you motivated to reach your goals!

I hope you will add me as a friend too!

Have a great weekend, and keep up the great work!

Kim



Report Inappropriate Comment
POXYFAIRY
3/16/2015 5:08:45 PM

Thanks for that article! That is exactly what is happening, even though I hate it! I am growing stronger day by day, it's incredible. I was amazed at how many modified pushups I could do today and pretty easily (compared to a week ago). I never had this stubborn weight can when exercising before, but I also have never been this out of shape before.

I've joined that I challenge you to.. thread, it's pretty fun! Good recommendation :)

Comment edited on: 3/16/2015 5:09:38 PM

Report Inappropriate Comment
POXYFAIRY
3/13/2015 5:17:25 PM

Yikes, eating out is the problem when with friends or traveling. But today is a new day, and you're doing great! Glad you're back at it, it really does make all the difference in the world.

I'm doing well. I've joined SP's Spring Into Bootcamp Challenge that has me exercising everyday, and it's really helping me! I've gained weight from it so far, but I've heard that is to be expected. Hopefully next week I will see my hard work pay off. My body already feel leaner and slimmer, I love it! Much more energy too. I hear you on the melting snow and warmer weather, omg I love it!!

Have a great weekend!



Report Inappropriate Comment
Member Comments Page (14 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page