MBLIFE24   23,512
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20,000-24,999 SparkPoints
 
 













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Pick Yourself UP; You got this

I have adjusted my goals to ask more of myself. It is important to my health and quality of life to pursue these goals with every bit of passion and determination that I KNOW is within me. I will see this through. I have a great support system of loving family and friends, I have a strong faith that I matter to my loving Father God, and I have an opportunity to alter the course of my health. I will reach and maintain a healthy weight, be strong and fit...and live that lifestyle for the ...
I have adjusted my goals to ask more of myself. It is important to my health and quality of life to pursue these goals with every bit of passion and determination that I KNOW is within me. I will see this through. I have a great support system of loving family and friends, I have a strong faith that I matter to my loving Father God, and I have an opportunity to alter the course of my health. I will reach and maintain a healthy weight, be strong and fit...and live that lifestyle for the rest of my days.

I'm so thankful for Sparkpeople! It is such a great resource of information, motivation, and inspiration!!





Read More About MBLIFE24 (Updated April 13)




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 Pounds lost: 9.4 
 
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Profile

Member Since: 4/16/2012

SparkPoints: 23,512

Fitness Minutes: 15,224

My Program:
*track food
*eat healthy 95%
*weigh in once a week with my friends
*get OUTSIDE when possible
*never go three days without exercise
*WATER as my main beverage
*try new, healthy recipes often
*stay connected with like-minded friends


Personal Information:
Small town girl living in the city. Kindergarten teacher. Married to my best friend for 25+ years. We have three awesome sons, a wonderful daughter-in-law, and a granddaughter on the way! LOVE my family!



Other Information:
I am an OUTDOOR/NATURE girl with an adventurer's heart. I love to hike, cycle, and run.

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Seedling
From:
LIFE-FAITH

Sunshine
From:
KEEP WALKING WI...

High Five
From:
ROZIGNAL

Welcome Mat
From:
RHOOK20047

Seedling
From:
KEEP WALKING WI...

Happy Face
From:
PCALICE23




Member Comments:
DARLENEK04
4/19/2015 10:04:39 PM

WooHoo....thanks for the friend add.....hope I can help support you
to your goals....


DarleneK



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CORKYTHEMOM1
3/23/2015 2:27:30 PM

The SPRING season has arrived! Are you feeling the energy? Are your spirits soaring? Is your body springing for outdoor activities? Get out of the house, release your inner youth and let’s SPRING into action!


emoticon S = Strive to exceed daily with a combined mind, body and soul balance!
emoticon P = Produce a non-food reward system for working hard to achieve healthy results!
emoticon R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon N = Never give up on yourself from turning obstacles into sparktacular success!
emoticon G = Greet life embracing healthy choices, positive changes and individual growth!


~ Monika ~ emoticon



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CORKYTHEMOM1
3/16/2015 5:24:46 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


I hope you are feeling much better. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Let's have a WOOHOO week!


~ Monika ~ emoticon



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CORKYTHEMOM1
3/12/2015 5:58:50 AM

I'm looking forward to our SP friendship and being a part of your journey. I hope you get to feeling much better. Embracing you in support and hugs. Honored to be friends and your sister in Christ! Have a beautiful and blessed Thursday.


emoticon H = HONORED to be spark friends!

emoticon U = UNITY in support, encouragement and motivation!

emoticon G = GRATITUDE to be a part of one another's journey!

emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


~ Monika ~ emoticon



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CORKYTHEMOM1
3/10/2015 9:06:14 AM

emoticon to the Keep Walking With Jesus team! It is a wonderful and uplifting group. I hope you don't mind, but I added you as a friend and hope you will do the same. It would be an honor to share the spark journey with you. Embracing you in friendship, support and hugs. Have a blessed Tuesday.


~ Monika ~ emoticon



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