MBRANSON   13,026
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10,000-14,999 SparkPoints
 
 
Our wedding photo Oct 1986



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Sedentary

I'm married. My children and grandchildren are grown. I work part time.
I'm hoping that participating in SparkPeople will give me the impetus I need to improve my health.
I'm married. My children and grandchildren are grown. I work part time.
I'm hoping that participating in SparkPeople will give me the impetus I need to improve my health.




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Profile

Member Since: 11/12/2007

SparkPoints: 13,026

Fitness Minutes: 17,336

My Goals:
Youthful outlook on life: Increase activities with friends. Excitement for each new day, with it's opportunities.

My Program:
Have a plan for each day that does not include working at home or office.

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Congratulations
From:
Over 60 With 10...

Fruit Salad
From:
PINKSPARKLE1965

Rose
From:
Over 60 With 10...

Holly
From:
TORTILLAFLATS

Bear Hug
From:
CANDYCANE4049

Fruit Basket
From:
PYNETREE




Member Comments:
MILLYMOUSE1
1/13/2014 6:28:30 PM


emoticon
Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chat….. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great
You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders.
We wish you all the Best.
WEIGHT GAIN JOKE: Most people gain weight by having intimate dinners for two...alone.

Sandra
emoticon emoticon emoticon Co-Leader Chair Exercise Team




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EMMABE1
1/13/2014 1:59:55 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
emoticon
Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump into the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, and maintain their motivation more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
Please read your Welcome to the CE Team Sparkmail that you got when you joined the team – it contains links to all our Team Resources.
Please leave your Team Sparkmail open so that you can receive team Sparkmails that keep you up to date with all the great happenings in this team.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team)
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Catch a smile - be part of the SMILE EPIDEMIC!!




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TUBLADY
11/12/2013 1:05:45 PM

Congratulation your Spark Anniversary.
Also congrats on the fantastic weight loss.
We happen to be on the same Team, 60 and over with 100 to 200 to lose.
Keep on Sparking.
Tisha emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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PEACEFULEO999
2/26/2013 12:34:39 PM

Hi, I am on the congenital heart team, and I noticed your weight ticker underneath your comment. I just want to say "Congratulations" on such a huge loss. I am really proud of you. You are proof to the world that even people with serious heart defects can lose weight and become healthy if they just set their heart and mind to it and don't take "NO" for answer!!! :) emoticon



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CANDYCANE4049
1/13/2013 11:06:51 AM

Have a great weekend



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