MBTEPP   44,351
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Sabino Canyon at highest elevation - Counting the days!



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I am not lost, I am exploring

I reached my goal of completing 4 HMs in 2014! Wow, did that look daunting before I ran my first one in March! Now I plan to repeat in 2015!

Running is a passion for me now. I began road running, at age 52, in March of 2013, after walking for 2 years. I say I am running from Dementia, since I am leading a healthier lifestyle to prevent the onset of Alz. Rigorous activity is a deterrent to the onset of dementia. I care for my mother with Alzheimer's, who inspires me every day. ...
I reached my goal of completing 4 HMs in 2014! Wow, did that look daunting before I ran my first one in March! Now I plan to repeat in 2015!

Running is a passion for me now. I began road running, at age 52, in March of 2013, after walking for 2 years. I say I am running from Dementia, since I am leading a healthier lifestyle to prevent the onset of Alz. Rigorous activity is a deterrent to the onset of dementia. I care for my mother with Alzheimer's, who inspires me every day.

Two Years in Maintenance. I am here to stay!
MB
Read More About MBTEPP (Updated November 12)


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54 Days until:  Warm Your Heart Indoor Single Loop 5k
 
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Member Since: 3/16/2013

SparkPoints: 44,351

Fitness Minutes: 22,882

My Goals:
I reached my 30 lb loss on Sept 6, 2013 after 9 months of fitness, running, and dietary modifications. Now in maintenance, I strive to become more fit with a regular commitment to HIIT and cardio, and continued training in running and races.

My Program:
Keep on Running from dementia!

Perseverance and the desire to maintain the healthy change.

Personal Information:
I started my running career at age 52. Your never too old to start.

I am training for my 3rd year of racing. I am thinking 6 HMs in 2015 starting with the Chicago Get Lucky HM on March 14th.

Other Information:
Lucky mother of 4 kids, 3 dogs, 1 hubby, and MIL.

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Menorah
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IFDEEVARUNS2

Candles
From:
SUNSHINEYOURWAY

Vegetable Soup
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ROXYZMOM

Gold Medal
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CHANGINGHORSES

Woo Hoo!
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SUNSHINEYOURWAY

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TERI-RIFIC




Member Comments:
SUNSHINEYOURWAY
12/22/2014 8:24:24 AM

Enjoy Your time with Your son in AZ.. You are so lucky...

Sharon emoticon



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SUNSHINEYOURWAY
12/21/2014 6:03:44 PM

How did I miss this wonderful Spark Goodie!

Thank You!

Sharon



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SUNSHINEYOURWAY
12/21/2014 12:28:34 PM

Thanks for your comment on my news feed. Without Coffee first thing in the morning, I am like the Cookie Monster. I usually wake up a couple of hours even before a race, so I can have my coffee. A true Addict but I can say also a Fitness Fanatic too. Have a Wonderful Day and Enjoy! emoticon

Sharon emoticon

Comment edited on: 12/21/2014 12:29:05 PM

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HOBBESIS49
12/18/2014 2:36:25 AM

W O W...

Just commented on your Wednesday, December 17, 2014 Blog.

This time of the year it's a plethora of food temptations.
Sending some Extra SPARK to get through it all.

Happy Holidays! & GET WELL SOON emoticon

From Jane emoticon

Comment edited on: 12/18/2014 2:43:15 AM

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SUNSHINEYOURWAY
12/15/2014 9:53:06 PM

Thank you for your supportive comment on my 5th Spark Anniversary Blog. Wishing you a Happy Sparking Week!

Sharon emoticon



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