MCALDAVA   12,444
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10,000-14,999 SparkPoints
 
 
Valentine's Day 2009





Me at a Laker Game January 2008





Christmas Eve Dinner 2008



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Doing This For God and My Family!

Concentrate on taking care of your body the best you can each day. Make each day count! God only gave each of us one body, so treat it like the heavenly property it is...
Concentrate on taking care of your body the best you can each day. Make each day count! God only gave each of us one body, so treat it like the heavenly property it is...




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My Ticker:

 current weight: 136.0 
 
147
142.75
138.5
134.25
130


 
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Member Since: 7/12/2006

SparkPoints: 12,444

Fitness Minutes: 2,626

My Goals:
My goal is to glorify God with my health and to learn a lifestyle of healthy eating so that I never have to "diet" again! I also want to start enjoying my meals and not dissecting them, and to put food in the proper perspective. I am no longer eating as much processed food but am concentrating on trying to eat whole foods only.

My Program:
It is hard to believe I have been on the Spark People website for over 5 years! I had not made any significant progress and rejoined Weight Watchers last year. I actually made it to my weight goal of 130 but have put 15 pounds back within the last year. I know that I need the support that only Spark People can offer in order to meet my weight loss goal again and keep it off for good! I will use the site to support and encourage me like I should've done last year. Also, I am working on drinking 8-10 glasses of water per day and have cut out almost ALL diet soda! I am exercising an hour a day on the treadmill but need to incorporate a strength training program.

Personal Information:
My name is Carey and I live in Ventura, CA. I am looking for a fun, motivated fitness partner who can keep me accountable. My e-mail address is careyaldava@yahoo.com.

Other Information:
I am married to a wonderful man named Manny, who is also trying to get in shape. In my spare time I enjoy reading, watching TV, movies, scrapbooking, dancing, cooking, and would love to spend more time traveling some day!

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Pedometer
From:
MCALDAVA

High Five
From:
MSGIGGLES72

Fruit Salad
From:
MAMA2002

Carnation
From:
MAMA2002

Stuffed Animal
From:
LEANLIVIN




Member Comments:
LUNA72
5/7/2012 9:56:28 PM

Thank you for the warm welcome to CCW



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