MCELLO58
30,000-39,999 SparkPoints 39,016
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CHALLENGER15

Tupperware
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NBARNES

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36ROCK
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 Pounds lost: 0.0 
 
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49.125
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  • v NANA-B-FITZ
    September Motivation for You & Especialy Me

    S - Spark on emoticon

    E - Eat Healthy emoticon

    P -Push Yourself emoticon

    T - Tough It Out, Stay Stroung emoticon

    E - Exercise A Bit Every Day emoticon

    M - Make Some Mw Time emoticon

    B- Because You Are Worth It emoticon

    E - Encourage Someone emoticon

    R - Reward Yourself You Earn It emoticon

    Have A Spectacular September
    emoticon
    Bella
    333 days ago
  • v NANA-B-FITZ
    emoticon Spark Buddies

    My message to help motivate you & ( Especialy ) Me this week is


    “Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
    ~Mark Victor Hansen

    Have A Wounderful Week !!!
    emoticon emoticon emoticon emoticon
    349 days ago
  • v NANA-B-FITZ
    emoticon Spark Buddie,

    My message to help motivate you & ( Especialy ) Me this week is

    “Don't rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can't love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.”
    – Stacey Charter

    Have a Fabulous Week !!!
    emoticon emoticon emoticon
    Bella
    354 days ago
  • v NANA-B-FITZ
    My message to help motivate you & ( Especialy ) Me this week is

    Do something today that your future self will thank you for..........

    For me today I made the decision to join a indoor pool.to help me on my weight loss journey.

    Share what you think you can do that your future self will thank you for.

    Have a Fabulous Weekend
    emoticon emoticon
    371 days ago
  • v NANA-B-FITZ
    Have A Great Weekend !!!

    My message to help motivate you & ( Especialy ) Me this week is

    The moment you're ready to quit is usually the moment right before a miracle happens.

    Don't give up.!!!
    Stay Strong My Spark Buddies
    emoticon
    emoticon
    378 days ago
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