MCFHARPIST   37,387
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Lake of Tranquility: My sister and I in a boat in the middle of her beloved Ohio lake. 2011



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When I reached my original final goal of 135 in October of 2011, I decided to go for 129 for one reason only: I wanted to be able to claim a weight that was in the 120 something range.

Well, I reached 129 at the beginning of February 2012. Knock on wood, it has been easy to maintain my new weight since then. It hasn't been precarious. It hasn't been hard. It hasn't been iffy. It has been downright easy!

The art of eating has evolved into a beautiful thing with ...
When I reached my original final goal of 135 in October of 2011, I decided to go for 129 for one reason only: I wanted to be able to claim a weight that was in the 120 something range.

Well, I reached 129 at the beginning of February 2012. Knock on wood, it has been easy to maintain my new weight since then. It hasn't been precarious. It hasn't been hard. It hasn't been iffy. It has been downright easy!

The art of eating has evolved into a beautiful thing with Sparkpeople's Nutrition Tracker. I implore ANY person who is not using it, to PLEASE make it the most important part of your quest. The tracker will make ALL the difference in the world. You do not need to follow Sparkpeople's eating plan (I never used it.)

Everyday this was my motto: DO NOT EXCEED the bottom line Nutrition Tracker numbers for calories, carbs, fats, and protein.

If you do that ALONE, you will succeed beyond your wildest dreams.

Spark On!
Read More About MCFHARPIST (Updated June 1)




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Member Since: 7/1/2008

SparkPoints: 37,387

Fitness Minutes: 35,467

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Member Comments:
JIBBIE49
11/14/2014 9:37:56 PM

emoticon The Motivator of the Day.



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-WRKNG2ABTTRME-
11/14/2014 3:06:05 PM

Today's Featured Motivator! emoticon



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DAVIS_6311
11/14/2014 6:20:30 AM

emoticon MOTD! Great job for reaching your goal and maintaining it! emoticon



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EMSSBEARS
11/14/2014 2:41:28 AM

emoticon on being chosen Motivator of the Day

Beth



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HELLOADDISON
10/18/2014 3:06:50 PM

Thank you for the goodie!

Have a nice weekend!



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