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mcfitz2
I am competing as a team member with a great group of women. Our program is called Dare to Lose! There are some similarities to the biggest loser. We meet twice a week for 1 1/2 hours with our trainers, have challenges and weigh ins and are responsible for watching our food intake and exercising at least 2 more times a week. Each session is 8 weeks long so there is a mix of newcomers and those who have participated in earlier sessions. There is a lot of positive support from both the ...
I am competing as a team member with a great group of women. Our program is called Dare to Lose! There are some similarities to the biggest loser. We meet twice a week for 1 1/2 hours with our trainers, have challenges and weigh ins and are responsible for watching our food intake and exercising at least 2 more times a week. Each session is 8 weeks long so there is a mix of newcomers and those who have participated in earlier sessions. There is a lot of positive support from both the participants, trainers and other fitness center members. We are working hard at getting fit and losing weight.
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| Pounds lost: 130.0 |
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Member Since: 7/24/2010
SparkPoints: 129,634
Fitness Minutes: 75,422
My Program:
The dare to lose program runs for 8 weeks at a time. We are starting on week four now. We train with a exercise physiologist on two days a week for 1 1/2 hours. Weights, cardio, snd core strength. On one of those days we will have a challenge with the gray team. We are responsible to exercise on our own and watch our food intake.
Personal Information:
I live in upstate New York in the Finger Lakes region. A beautiful area with hills, lakes, waterfalls, farms, vineyards and quaint small towns. We also have many colleges and universities in the area.
Other Information:
Some of my interests include photography, painting, reading, bird watching, gardening and taking classes at our senior citizen center.
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