MCK0582   26,229
SparkPoints
25,000-29,999 SparkPoints
 
 
Devil's Lake April 2014





Christmas 2013





New Bike June 2013



I have 21 pics in my gallery





Awards






 
Time to Be My Best

My name is McKenzie. I am constantly looking for motivation to eat better, workout harder and lead a healthier lifestyle. I feel like I've been stuck in the same place for a long time.

I happen to also be a registered dietitian. Although I've learned a lot about what healthy eating is through school & my profession, I am also human. I love foods like French onion dip, chips, and beer Healthy eating doesn't always come easy and wasn't something I grew up with.

I am ...
My name is McKenzie. I am constantly looking for motivation to eat better, workout harder and lead a healthier lifestyle. I feel like I've been stuck in the same place for a long time.

I happen to also be a registered dietitian. Although I've learned a lot about what healthy eating is through school & my profession, I am also human. I love foods like French onion dip, chips, and beer Healthy eating doesn't always come easy and wasn't something I grew up with.

I am always aiming to eat less processed foods, eat more fruits and veggies. Although I'd love to lose a few pounds, I'd really like to tone up.

I tend to follow programs better than making up workouts myself. I've tried my hand at Insanity, Jillian Michael's Body Revolution, and most recently T25. I ran my first (and probably only) half marathon in 2013, and am always looking for new ways to mix up my workouts!

Since mid-2009, my husband and I have been trying to conceive without success. Through Spark I have met amazing women going through similar experiences and am using Spark to connect with them and also keep my eating & exercise in check.

One of my favorite quotes is "A year from now you'll look back and wish you started today". Every year, I wish I had done what I set out to do. Every day is a new day to be my best.
Read More About MCK0582 (Updated April 18)


Current Status:
MCK0582 is trying to track & get toned!
set 5 days ago


SparkFriends



SparkTeams
Infertility



   



My Ticker:

 current weight: 145.2 
 
145.2
143.15
141.1
139.05
137


 
Interact with MCK0582

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/26/2008

SparkPoints: 26,229

Fitness Minutes: 43,895

My Goals:
*Eat more fruits & veggies, especially on the weekends

*Eat less processed foods

*Cut back on my alcohol intake

*Eat healthier on weekends

*Constantly challenge myself in health & fitness

My Program:
Cardio 4 days a week for 30-45 minutes; usuallya mix of running & incline walking on the treadmill or a Biggest Loser DVD.

Weight training 2 days/week with free weights or workout DVDs, including Jillian Michael's Body Revolution.

Profile Image





 
 



Happy Face
From:
JENNIFERKCM

Bear Hug
From:
CARRIEMT

Bear Hug
From:
HAUSHINKA1

Seedling
From:
AURORAMILLET

Gold Star
From:
HAUSHINKA1

Sunshine
From:
CARRIEMT




Member Comments:
SHELLY8212
1/3/2014 12:51:51 PM

Hey I see you joined a new group!!! Congrats :-) I've been thinking about you!!



Report Inappropriate Comment
THELILEA
10/23/2013 12:54:34 PM

Thanks!! I was starting to worry maybe SP is super off...
Yea, I really like the favorites and groupings options on SP so much. Especially the groupings. I've started just doing a grouping with the date of the meal I made if it was large, and then I add the percent of it later. This is new and really good, I believe, since everything I make is a little different each time.



Report Inappropriate Comment
THELILEA
10/15/2013 2:34:28 PM

Hey, can I ask you, I noticed you said in a blog that you log your fitness and food on myfitness pal, can I ask why you prefer that to on here? I wouldn't want to be logging my stuff in a less accurate place... help! :)



Report Inappropriate Comment
JENSTRESS
8/2/2013 10:57:36 AM

Thanks for stopping by my blog!

I couldn't agree more, Food Hospital is such a fantastic show. I LOVE it. It was a huge breakthrough for my husband to see how food (good food) can CURE issues. So amazing. I too, wish people would tune in to realize that what they put in their body can have a tremendous effect on their health, weather good or bad!



Report Inappropriate Comment
CARRIEMT
4/16/2013 5:40:11 PM

Thanks for the info, I don't have a Sam's Club, but we do have a WalMart. Hopefully I'll be able to find them :) I bet our natural food store would have them if nothing else.



Report Inappropriate Comment
Member Comments Page (101 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page