MCLYMORE   37,163
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30,000-39,999 SparkPoints
 
 





2004 - 2014: 10 Years Cancer Free!





Done being the FAT girl!



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Ive started over with my regiment

Well; let�s face it; I�ve started over with my regiment. So many times we start out with good intention to find ourselves back at square one; well I�m like everyone else; that is and has been my story for too long to mention. But here I am; at it again; knocked down by not knocked out! I always say being a teenage athlete and 12 years of military service; I�m no stranger to fitness; I know what it looks like and feels like. I know how to obtain it and maintain it; I know how; but doing ...
Well; let�s face it; I�ve started over with my regiment. So many times we start out with good intention to find ourselves back at square one; well I�m like everyone else; that is and has been my story for too long to mention. But here I am; at it again; knocked down by not knocked out! I always say being a teenage athlete and 12 years of military service; I�m no stranger to fitness; I know what it looks like and feels like. I know how to obtain it and maintain it; I know how; but doing it has been my problem. So once again; I�m trying to reinvent myself to come out on top of this thing.
Read More About MCLYMORE (Updated October 9)


Current Status:
MCLYMORE is going to my 30th Class Reunion
set 2 days ago


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 current weight: 213.0 
 
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Profile

Member Since: 5/13/2009

SparkPoints: 37,163

Fitness Minutes: 38,881

My Goals:
Setting new 6 week goals:
Lose 12 pounds by November 1, 2014

Week One:
Cut back on soft drinks
Exercise for 30 minutes 4 days

Week 2:
Cut back on soft drinks 2 per week
Exercise 45 minutes 4 days

Week 3:
2 soft drinks per week
Exercise 45 minutes 5 days/week
Add strength training

Week 4:
1 soft drink per week
Exercise 60 minutes 5 days/week
Strength train

Wee k 5
No soft drinks
Exercise 60 minutes 5 days/week
Strength train

Week 6
No soft drinks
Exercise 60 minutes 5 days/week
Strength train
Weigh In



My Program:
Exercise
Cut out sweets
Eat better
Drink more water
Weight train

Personal Information:
My name is : Julynn McLymore-Washington

Email: weighless@embarqmail.com

I live in North Carolina

Other Information:
I love fishing, movies, movies.

I purchased a Road bike May 2013 and I really love to ride, so now Im a beginner cyclist. I love sports, basketball, softball, volleyball, golf, football, bowling, you name it!

I really love technology,any new gadget fascinates me!



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Member Comments:
GEMINIGEM6
10/12/2014 2:50:21 AM

Thx for the goodie! We can def do this! I lost 2 lbs since Tues. Not sure if I'll get another 2 in by Tues for the mini challenge. Lol.



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SUN66SHINE
10/11/2014 8:35:44 PM

I just know you're getting your Saturday groove on! You don't sit still for long! Just saying hi and giving a bit of go get'em encouragement!



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MAVERICKDR
10/10/2014 10:11:48 AM

Keep up your good work. emoticon



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GEMINIGEM6
10/9/2014 8:00:45 PM

Hey! I looked it up and you are 2 hours from me. No I hadn't heard of it before but of course I've heard of Ft. Bragg so I see why you always have to tell people that. Lol. I don't know if I can lose the 2 lbs by next Tues since I saw the challenge a lil late but I'm sure gonna try. I think I've already lost about 1 pound or more since this Tues but I'm making Saturdays my weigh in days. It hasn't been a full week obviously but I wasn't trying to wait til next Mon. to start over. Anywho it's so nice meeting you! I hope we can help encourage each other along the way. :) Holland



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KATESCAPE
10/9/2014 9:23:55 AM

Love your attitude...keep rocking!!!!



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