MCLYMORE   34,348
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2004 - 2014: 10 Years Cancer Free!





Done being the FAT girl!



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Iíve started over with my regiment

Well; letís face it; Iíve started over with my regiment. So many times we start out with good intention to find ourselves back at square one; well Iím like everyone else; that is and has been my story for too long to mention. But here I am; at it again; knocked down by not knocked out! I always say being a teenage athlete and 12 years of military service; Iím no stranger to fitness; I know what it looks like and feels like. I know how to obtain it and maintain it; I know how; but doing it has ...
Well; letís face it; Iíve started over with my regiment. So many times we start out with good intention to find ourselves back at square one; well Iím like everyone else; that is and has been my story for too long to mention. But here I am; at it again; knocked down by not knocked out! I always say being a teenage athlete and 12 years of military service; Iím no stranger to fitness; I know what it looks like and feels like. I know how to obtain it and maintain it; I know how; but doing it has been my problem. So once again; Iím trying to reinvent myself to come out on top of this thing.
Read More About MCLYMORE (Updated February 17)


Current Status:
MCLYMORE is setting a new goal
set 1 day ago


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 current weight: 212.0 
 
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Profile

Member Since: 5/13/2009

SparkPoints: 34,348

Fitness Minutes: 37,578

My Goals:
Setting new 6 week goals:
Lose 12 pounds by November 1, 2014

Week One:
Cut back on soft drinks
Exercise for 30 minutes 4 days

Week 2:
Cut back on soft drinks 2 per week
Exercise 45 minutes 4 days

Week 3:
2 soft drinks per week
Exercise 45 minutes 5 days/week
Add strength training

Week 4:
1 soft drink per week
Exercise 60 minutes 5 days/week
Strength train

Wee k 5
No soft drinks
Exercise 60 minutes 5 days/week
Strength train

Week 6
No soft drinks
Exercise 60 minutes 5 days/week
Strength train
Weigh In



My Program:
Exercise
Cut out sweets
Eat better
Drink more water
Weight train

Personal Information:
My name is : Julynn McLymore-Washington

Email: weighless@embarqmail.com

I live in North Carolina

Other Information:
I love fishing, movies, movies.

I purchased a Road bike May 2013 and I really love to ride, so now Iím a beginner cyclist. I love sports, basketball, softball, volleyball, golf, football, bowling, you name it!

I really love technology,any new gadget fascinates me!



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MCLYMORE

Rainbow
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TJFRICK

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TJFRICK

Bicycle
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MCLYMORE

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Member Comments:
TJFRICK
4/8/2014 12:16:26 PM

Congrats on the 5 lbs this week and welcome to one-derland. I can't wait to get there. emoticon



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JUZ4ME1213
3/29/2014 5:09:14 PM

Just to update ya...I'm completed 3 weeks...really do enjoy the changes in my mental attitude. I've not weighed in, only because I don't want the number to discourage me....but still treaking!! :) How are you doing? emoticon



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JUZ4ME1213
3/8/2014 9:29:09 PM

MCLYMORE...Thanks for dropping by my page! Just so you know, I am starting T25 in two days (Monday 3/10/14)...I had wanted to start last Monday, but had to travel for work. I knew being on the road for 10+ hours would not lead to wise eating choices, so I decided to wait until I was at home! I'm VERY EXCITED about the program!! I'll keep you posted!! emoticon

How are you doing? Still focused??!!

Comment edited on: 3/29/2014 5:05:47 PM

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VWMOMMY
3/6/2014 12:55:50 PM

Hey! Thanks for stopping by my page. I am always really bad at getting back to people from my blog too so no worries! emoticon The trail I am planningon doing is called the Sakatah Singing HIlls Trail and it runs from Faribault, MN (where I live) to Mankato, MN. It is pretty flat with a few miles of slightly hillier terrain on the Mankato end. Right now I'm just waiting for the snow to go away so I can get back out on the bike at all. Have a great day!



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MNCYCLIST
3/6/2014 11:52:48 AM

Hey, thanks so much for dropping by, I'm doing well, and how about you?



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