MCLYMORE   34,348
SparkPoints
30,000-39,999 SparkPoints
 
 





2004 - 2014: 10 Years Cancer Free!





Done being the FAT girl!



I have 15 pics in my gallery





Awards





See All SparkPeople Motivators


 
Iíve started over with my regiment

Well; letís face it; Iíve started over with my regiment. So many times we start out with good intention to find ourselves back at square one; well Iím like everyone else; that is and has been my story for too long to mention. But here I am; at it again; knocked down by not knocked out! I always say being a teenage athlete and 12 years of military service; Iím no stranger to fitness; I know what it looks like and feels like. I know how to obtain it and maintain it; I know how; but doing it has ...
Well; letís face it; Iíve started over with my regiment. So many times we start out with good intention to find ourselves back at square one; well Iím like everyone else; that is and has been my story for too long to mention. But here I am; at it again; knocked down by not knocked out! I always say being a teenage athlete and 12 years of military service; Iím no stranger to fitness; I know what it looks like and feels like. I know how to obtain it and maintain it; I know how; but doing it has been my problem. So once again; Iím trying to reinvent myself to come out on top of this thing.
Read More About MCLYMORE (Updated February 17)


Current Status:
MCLYMORE is setting a new goal
set 2 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 212.0 
 
214
198
182
166
150


 
Interact with MCLYMORE

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/13/2009

SparkPoints: 34,348

Fitness Minutes: 37,578

My Goals:
Setting new 6 week goals:
Lose 12 pounds by November 1, 2014

Week One:
Cut back on soft drinks
Exercise for 30 minutes 4 days

Week 2:
Cut back on soft drinks 2 per week
Exercise 45 minutes 4 days

Week 3:
2 soft drinks per week
Exercise 45 minutes 5 days/week
Add strength training

Week 4:
1 soft drink per week
Exercise 60 minutes 5 days/week
Strength train

Wee k 5
No soft drinks
Exercise 60 minutes 5 days/week
Strength train

Week 6
No soft drinks
Exercise 60 minutes 5 days/week
Strength train
Weigh In



My Program:
Exercise
Cut out sweets
Eat better
Drink more water
Weight train

Personal Information:
My name is : Julynn McLymore-Washington

Email: weighless@embarqmail.com

I live in North Carolina

Other Information:
I love fishing, movies, movies.

I purchased a Road bike May 2013 and I really love to ride, so now Iím a beginner cyclist. I love sports, basketball, softball, volleyball, golf, football, bowling, you name it!

I really love technology,any new gadget fascinates me!



Profile Image





 
 



Sunshine
From:
MCLYMORE

Rainbow
From:
TJFRICK

Flower Pot
From:
TJFRICK

Bicycle
From:
MCLYMORE

Happy Face
From:
TJFRICK

Flower Pot
From:
KRISTA-GIRL




Member Comments:
ZELLAZM
2/22/2014 3:39:24 PM

Good to see you checking in!



Report Inappropriate Comment
MNCYCLIST
2/19/2014 4:36:05 PM

Thanks so much for your comment on my blog today, I really appreciate that. Also, I noticed that you are a veteran and a breast cancer survivor, so that you SO MUCH for serving our country--I really mean that--and praise God that you survived what must have been an incredible fight. Wow, you really inspired me today, and I'm thankful for that. I hope you have a great day!



Report Inappropriate Comment
WHITNEYLD
2/18/2014 10:13:55 AM

Great job with day 2! Keep it going! Thanks for your support. emoticon



Report Inappropriate Comment
ROSAMARCELLE
4/9/2013 5:18:13 PM

Thanks for the goodie. Hope you're have a great week. emoticon



Report Inappropriate Comment
GZELLEFRO
2/18/2013 9:15:47 PM

Thanks for the comment on my Bodymedia armband blog. Hope you're having a great Monday! emoticon



Report Inappropriate Comment
Member Comments Page (1026 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page