MCLYMORE   37,163
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2004 - 2014: 10 Years Cancer Free!





Done being the FAT girl!



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Ive started over with my regiment

Well; let�s face it; I�ve started over with my regiment. So many times we start out with good intention to find ourselves back at square one; well I�m like everyone else; that is and has been my story for too long to mention. But here I am; at it again; knocked down by not knocked out! I always say being a teenage athlete and 12 years of military service; I�m no stranger to fitness; I know what it looks like and feels like. I know how to obtain it and maintain it; I know how; but doing ...
Well; let�s face it; I�ve started over with my regiment. So many times we start out with good intention to find ourselves back at square one; well I�m like everyone else; that is and has been my story for too long to mention. But here I am; at it again; knocked down by not knocked out! I always say being a teenage athlete and 12 years of military service; I�m no stranger to fitness; I know what it looks like and feels like. I know how to obtain it and maintain it; I know how; but doing it has been my problem. So once again; I�m trying to reinvent myself to come out on top of this thing.
Read More About MCLYMORE (Updated October 9)


Current Status:
MCLYMORE is going to my 30th Class Reunion
set 3 days ago


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 current weight: 213.0 
 
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Profile

Member Since: 5/13/2009

SparkPoints: 37,163

Fitness Minutes: 38,881

My Goals:
Setting new 6 week goals:
Lose 12 pounds by November 1, 2014

Week One:
Cut back on soft drinks
Exercise for 30 minutes 4 days

Week 2:
Cut back on soft drinks 2 per week
Exercise 45 minutes 4 days

Week 3:
2 soft drinks per week
Exercise 45 minutes 5 days/week
Add strength training

Week 4:
1 soft drink per week
Exercise 60 minutes 5 days/week
Strength train

Wee k 5
No soft drinks
Exercise 60 minutes 5 days/week
Strength train

Week 6
No soft drinks
Exercise 60 minutes 5 days/week
Strength train
Weigh In



My Program:
Exercise
Cut out sweets
Eat better
Drink more water
Weight train

Personal Information:
My name is : Julynn McLymore-Washington

Email: weighless@embarqmail.com

I live in North Carolina

Other Information:
I love fishing, movies, movies.

I purchased a Road bike May 2013 and I really love to ride, so now Im a beginner cyclist. I love sports, basketball, softball, volleyball, golf, football, bowling, you name it!

I really love technology,any new gadget fascinates me!



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Member Comments:
DAVIS_6311
10/9/2014 8:51:36 AM

Thanks! We WILL make this weeks goal! I look forward to watching your progress as well!!



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GEMINIGEM6
10/8/2014 9:19:02 PM

I just saw you live in NC...I do too! What part? You can private msg me if you like. :)



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GEMINIGEM6
10/8/2014 9:11:19 PM

Hi! OMG your post touched me so much! I'm gonna respond in there as well but I just had to come and thank you personally. It meant so much to me! You have no idea. Also, I hope you don't mind I added you as a friend and would love if you'd add me back! I could use more positive ppl in my life. Thanks again for your thoughtful response. :) Holland



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DOTTY7267
10/1/2014 1:45:15 PM

Thank you so much for the positive comments on my blog post. It's most appreciated! I hope to be up to that many miles soon. Hopefully the weather will permit a longer riding time.

Best of luck in reaching your goals.



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MCLYMORE
9/30/2014 3:21:02 PM

Thanks for adding me to your friend list; I'm honored. This is a tough journey and I can use all the positive support I can get!



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