Make this a special weekend, for yourself and others. Thank someone for doing something nice Take a walk and enjoy the fresh air Taste a new or different food or drink Treat yourself to something special Throw out (or give away) something you don't really need anymore. Try out something new Take time for just yourself Tell yourself how well you are doing Think of "happy" thoughts Tidy up a space you have put off from doing Be sure to Trust your own decisions and your own judgements
and to the **Walking/Leslie Sansone Team**!! It's great you've joined us on our healthy lifestyle journey - we're doing this together!!! So please stop by often & let us know how you're doing.