Our closest Gym is 30 miles away and while that doesn't sound like much, it would be more than is handy for Ray. Pity, they charge $10 month, I believe.
So, our PT Clinic allows patients to come 2X week at $5 per visit but it is supervised so I won't need to worry about Ray hurting himself. Also, they will continue trying to help him improve. $10 per week doesn't sound like much but it will add up. Thankfully, they have been allowing me to use the machines for free as I go in with him and assist where needed.
Yes, I did it before and I can do it again! Maybe not as low this time, but I would like to not be overweight again.
Huggers and Happy New Year again, Linda 10 days ago