MEADSBAY   271,799
SparkPoints
250,000-299,999 SparkPoints
 
 
8/09 - down 25 pounds- I WILL get back here!





is playing with baby Pearl this morning.





David and I in Anguilla 11/08



I have 122 pics in my gallery





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I strive every single day to live a healthy life!

I feel like I'm the luckiest person in the world.
I try to live every day in gratitude
for my life as it is TODAY,
right now,
in this very moment.
I'm retired at 63 and still paying my bills (barely).
I've been married forever (45 years!)
to the man of my dreams (most days),
my high school sweetheart.
My 3 children are all grown,
as happy and as healthy as I could make them.
I finally became a grammy in 2009!
Now we have ...
I feel like I'm the luckiest person in the world.
I try to live every day in gratitude
for my life as it is TODAY,
right now,
in this very moment.
I'm retired at 63 and still paying my bills (barely).
I've been married forever (45 years!)
to the man of my dreams (most days),
my high school sweetheart.
My 3 children are all grown,
as happy and as healthy as I could make them.
I finally became a grammy in 2009!
Now we have three little darlins
(another one on the way!).
I have a beautiful second home/
www.jasminevilla.com
I LOVE to exercise and meditate.
I also love to eat and drink!
Time to get rid of these extra 50 pounds that have crept up on me in the last 20 -30 years of living the good life.
**************************************
Progress Report (if I don't put it here, I'll lose track of it):
1/11/09 just lurking*** -2
1/18 started tracking ***-4
1/25 -0***lost 6 in Jan.
2/22 +1***lost 2 in Feb
3/29 -1***lost 4 in March, 12 lbs down!
4/25 -1***lost 3 in April, 14 lbs down!
5/16 -0 (after 2 weeks of increased calories)
***5/18 -1 !!!***
***5/19 -1 !!!***
5/31 -0 down 3lbs for May, 18 altogether
***6/1-20 on vacation @JasmineVilla
6/21 ***+2 (but SO worth it!)
6/27 ***-2 (easy come, easy go)
6/28 **-1
7/31 ***-0 (- the usual 3/month) -22
8/2 ***-2
8/9 ***+2 :(
8/15 *** -2 I must get off this roller coaster.
8/23 ***-1 (down 3 for Aug- 25 altogether!!!)
8/29 ***suspiciously silent
9/5 ***+2 -2 in a week
9/7 ***-2
9/12 *** -0
9/19 ***-0
9/26***+2 -2 again
hmmmmmmmmmmm.......
I ended up down 2 for Sept- up 3 for Oct-
recommitting for November.
November- who the heck knows?
December- ditto!
Jan -March/10- same!
April- yahoo!!! increased calories- down 2 pounds!
update- it's Oct-2010- on a one year plateau but not giving up- never, ever, ever. Every month I try something new.

ANOTHER NEW update- after maintaining 168 for SO long,
my weight crept up 1-2 lbs a month since I developed hip bursitis and I am now (June 2011)
hovering around 180.
9/1/2012 update- STILL hovering around 180...
9/1/2013 ....still 181...
Will I give up?
NEVER!
AGAIN...12/2014 ...182-4 most days
Read More About MEADSBAY (Updated December 27)


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Profile

Member Since: 1/11/2009

SparkPoints: 271,799

Fitness Minutes: 162,071

My Goals:
*Eating and drinking just a bit less.

*I will lose at least one pound per week when my body is good and ready.

*I am still working on being AF (alcohol free).

My Program:
* I log every single thing that goes into my mouth without fail- the good, the bad and the ugly!

* I exercise at least 60 minutes 5 a week ~ cardio and ST and stretching.

* I try to nurture my body and soul every day.

Personal Information:
My name is elizabeth.
I live in a small town by the sea in the smallest state- Rhode Island.

I LOVE:
my grandbabies- Lucy and William and Baby Pearl!
working out,
yoga,
Zumba,
my ipod touch, mythoughtcoach.com.
any beach anywhere,
and meditating.

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Candles
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NEW-CAZ

Peace Sign
From:
GOING-STRONG

Candles
From:
EDWARDS1411

Sympathy Bouquet
From:
WATERMELLEN

Ab Wheel
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PATTICAKES08

Snowflake
From:
GOING-STRONG




Member Comments:
WATERMELLEN
1/22/2016 10:23:07 PM

Amy Cuddy herself seems to think that 30 seconds of power posing may be enough -- 2 min max??



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HARRINGTON5
1/20/2016 3:25:45 PM

I'm sorry it took me so long, but I did want to thank you for commenting on my Christmas Race blog.



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MARITIMER3
1/18/2016 8:44:53 PM

Thanks for commenting on my blog, Liz. Glad you're having a great month too.
Gail



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IAMBIZI
1/14/2016 10:35:06 PM

she is fine, I called her. She has a home care nurse who will tend to it.
She says it doesn't hurt which is good.
Yes booze and weight go hand in hand.
bizi



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HIPPICHICK1
1/14/2016 10:14:26 PM

Happy 7th Spark Anniversary!
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Comment edited on: 1/14/2016 10:15:05 PM

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