MEANDLISA   1,053
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Still trying to lose

Hi, my name is Dawn. I have a 18 yr old daughter. When I was pregnant with her I was going through a lot of stress and lost a lot of weight, which I would like to see again. Over the years I have tried to keep down the weight but have been unsuccessful. Over the past few months I have made some changes to my approach. In recent years my daughter was diagnosed with per-diabetes (type 1) even though she doesn't show any signs or symptoms and RA. Together we have added more changes to what we ...
Hi, my name is Dawn. I have a 18 yr old daughter. When I was pregnant with her I was going through a lot of stress and lost a lot of weight, which I would like to see again. Over the years I have tried to keep down the weight but have been unsuccessful. Over the past few months I have made some changes to my approach. In recent years my daughter was diagnosed with per-diabetes (type 1) even though she doesn't show any signs or symptoms and RA. Together we have added more changes to what we eat. I know for me I have to incorporate exercise into my daily routine. Some days I find this difficult to do. Thanks to an article here on Sparkpeople about Spinning, I have gone to my fist ever spin class and loved it once I got the hang of it. Oddly I wasn't hungry for a couple of days. I've also started drinking Vega One protein shakes after the gym. So far so good. I'm on my way. (updated 1/15/16)
Read More About MEANDLISA (Updated January 15)




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Member Since: 9/10/2012

SparkPoints: 1,053

Fitness Minutes: 634

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