MECALISFIT   4,050
SparkPoints
4,000-5,499 SparkPoints
 
 








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HF/LC

I love Low carb, and am trying to eat healthy real food in the primal Style!
I love Low carb, and am trying to eat healthy real food in the primal Style!




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My Ticker:

 current weight: 169.0 
 
183
176.75
170.5
164.25
158


 
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Profile

Member Since: 6/22/2009

SparkPoints: 4,050

Fitness Minutes: 630

My Goals:
Eliminate sugars, most grains and high carb foods.

Lose 30 pounds by June!

My Program:
Primal Low Carb with a Mediterranean flavor!

Personal Information:
I'm Laura
From Sunny San Diego

I LOVE Boston Terriers!



Other Information:
I LOVE to eat! So I am learning to eat in the right way!
I LOVE to read! I am never without a book.
I LOVE to garden, even though my thumb isn't very green.
I LOVE to cook, especially Mediterranean and Julia Child recipes and desserts.


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High Five
From:
Wheat Belly

Snowflake
From:
Smart Carbing

Snowflake
From:
Low Carb For Du...

MP3 Player
From:
LIVINMYDREAMS

Two Thumbs Up
From:
FLUCTU-WEIGHTOR

Rainbow
From:
MARLOE




Member Comments:
HOUNDLOVER1
2/6/2013 1:36:42 AM

Hi, great to meet more houndlovers. We have 3 Whippets, a Beagle and a Beagle/Pointer mix. I think I have pics of all of them on my spark page.
Cheers,
Birgit



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BEAUTIFUL_REINA
1/30/2013 8:20:25 PM

Thank you for the pretty little valentine goodie!



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BEAUTIFUL_REINA
1/23/2013 11:50:27 PM

Thanks for adding me as a friend--I've added you right back.

Me too! I volunteered for boy scouts for years, until my boys grew big and lost interest. Ah, but can you imagine when I CAN do a chin-up, won't that be something. And when I reach my goal weight, I will feel WEIGHTLESS lol

My son can do them like they are FUN!



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LIS193
1/22/2013 1:37:22 PM

Thank you for commenting on my blog. I make my own flas granola.
Soak 1 cup of flax seed in 1/2 cup of water and a splash of vanilla extract overnight.
Next day bake for 50 mins in 275F oven, turning the flax over now and then.
Add cinnamon, nutmeg and dash of cloves, dried cranberries, raisins and chopped nuts.
For breakfast add 1/2 c of blueberries or pear and a splash of rice or coconut milk.
Have a great day!



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GR8BY48
1/20/2013 10:53:42 PM

Tnanks for stopping by my page the other day! We sure do have a lot in common! Very nice to meet you as well!



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