MECALISFIT
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 current weight: 169.0 
 
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  • v HOUNDLOVER1
    Hi, great to meet more houndlovers. We have 3 Whippets, a Beagle and a Beagle/Pointer mix. I think I have pics of all of them on my spark page.
    Cheers,
    Birgit
    1296 days ago
  • v BEAUTIFUL_REINA
    Thank you for the pretty little valentine goodie!
    1302 days ago
  • v BEAUTIFUL_REINA
    Thanks for adding me as a friend--I've added you right back.

    Me too! I volunteered for boy scouts for years, until my boys grew big and lost interest. Ah, but can you imagine when I CAN do a chin-up, won't that be something. And when I reach my goal weight, I will feel WEIGHTLESS lol

    My son can do them like they are FUN!
    1309 days ago
  • v LIS193
    Thank you for commenting on my blog. I make my own flas granola.
    Soak 1 cup of flax seed in 1/2 cup of water and a splash of vanilla extract overnight.
    Next day bake for 50 mins in 275F oven, turning the flax over now and then.
    Add cinnamon, nutmeg and dash of cloves, dried cranberries, raisins and chopped nuts.
    For breakfast add 1/2 c of blueberries or pear and a splash of rice or coconut milk.
    Have a great day!
    1310 days ago
  • v GR8BY48
    Tnanks for stopping by my page the other day! We sure do have a lot in common! Very nice to meet you as well!
    1312 days ago
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