MEDARLING   45,626
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40,000-49,999 SparkPoints
 
 
the skirt I created from shorts!








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to be the best ME I can be

I fight many health issues every day, however, I try to live a healthy lifestyle.

Balance/mobility problems, food allergies, chronic low- back pain, Fibromyalgia, and a history of eating disorders and body image issues, all make managing my weight very challenging.

I finally decided it is time to be healthy for me and not because health professionals and scales tell me I need too.

I often joke my body has a mind of its own.
I find Balance games ...
I fight many health issues every day, however, I try to live a healthy lifestyle.

Balance/mobility problems, food allergies, chronic low- back pain, Fibromyalgia, and a history of eating disorders and body image issues, all make managing my weight very challenging.

I finally decided it is time to be healthy for me and not because health professionals and scales tell me I need too.

I often joke my body has a mind of its own.
I find Balance games on the Wii fit help me improve my core muscles and take control of my balance too!

I may not be where I want to be, but, I'm learning to celebrate where I am in my journey.
Overall, I want to be the best ME I can be.

July 21, 2013 . . .
Today, 4 months after my official start with Spark People, I am 40 pounds lighter.
Read More About MEDARLING (Updated July 21)




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 Pounds lost: 52.0 
 
0
24.5
49
73.5
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Profile

Member Since: 3/22/2013

SparkPoints: 45,626

Fitness Minutes: 28,771

My Goals:
I have daily goals in my weight - loss journey.
1. Eat breakfast, lunch, and dinner every day!
2. Drink 8 or more glasses of water a day.
3. Move my body every day!
4. Finding, and celebrating a victory everyday!


My Program:
Even if I have a day when I have an off day with my plan, I track my food intake every day.
Right now, I am trying to be a mindful eater.

Personal Information:
I've been fighting medical challenges for as long as I can remember.
I, too, have been fighting my weight and body image issues just as long.
now, I'm exploring and trying different ways to get fit and be healthy.




Other Information:
I love to laugh!!!!
I, now, have 2 cuddly, active, fun, and mischievous, ferrets. they put a smile on my face and a laugh in my heart everyday.
I have discovered Modified gentle yoga as a new way to stay fit!

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Workout Shoes
From:
DANCINGELEPHANT

Foam Roller
From:
COMPCHIC52

Rainbow
From:
DANCINGELEPHANT

Pinwheel
From:
ONTHEPATH2

Thank You Message
From:
COMPCHIC52

Happy Face
From:
COMPCHIC52




Member Comments:
COMPCHIC52
7/8/2014 10:41:30 AM

Hope you are having a good day. Smile! emoticon



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WILLOW49
1/14/2014 6:38:23 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
emoticon



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AMYISSUCCEEDING
1/14/2014 2:11:59 PM

Welcome to EE! Glad you have joined us. This is a great team and you will find lots of support here. Good luck in reaching your goals.
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FERRETLOVER1
11/19/2013 8:17:45 AM

Let's keep this truck Moving
♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Someone sent this to me so I'm passing it along to you!




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FERRETLOVER1
4/19/2013 4:09:32 PM

Love your dolphin background! Thanks for adding me as a SparkFriend - I am adding you right after I post this comment!



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