MEDARLING
150,000-199,999 SparkPoints 182,593
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my masterpiece.... if you can't tell I am quite proud of my painting :)




Visit from my Mom from AZ. first time she had seen me since I started my weight loss journey!




Me with my Mom and Step Father . . . Good Bye,until we visit again !


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I finally decided it is time to be healthy for me!

update: 2018
This month marks 5 years with Sparkpeople!
5 years later, I still continue on my journey for a healthy lifestyle for ME. I am becoming healthier for ME not because society, health professionals and scales tell me I need to.

This lifestyle change to become a happier, healthier, slimmer ME, has been an adventure. The adventure has become a journey. My weight loss Journey has had ups, downs, twists, turns, and outright roadblocks. One thing I have learned is never give up!

I continue to live a healthy lifestyle! A modified exercise program
of core strengthening and walking along with healthy food choices has helped manage my chronic pain and Fibromyalgia.

This past week I graduated from a lengthy 4 month therapy program that helped me learn exercises and techniques to manage/ maintain my Balance and mobility.
Research and education has taught me new ideas and recipes to keep free from food allergies.

My sparkpeople journey has been a wonderful adventure full of education, inspiration, motivation and some great people along the way.

I am 70 pounds lighter and Thanks to sparkspeople have maintained my weight for the past 5 years.
This year, 2018, I see the finish line of my ultimate weight loss goal. step by step the end is near, first comes 1derland than the finish line a total loss of 100 pounds!!












Member Since: 3/22/2013

Fitness Minutes: 134,934

My Goals:
I have daily goals in my weight - loss journey.
1. Eat breakfast, lunch, and dinner every day!
2. Drink 8 or more glasses of water a day.
3. Move my body every day!
4. Finding, and celebrating a victory everyday!


My Program:
Even if I have a day when I have an off day with my plan, I track my food intake every day.
Right now, I am trying to be a mindful eater.



Personal Information:
I've been fighting medical challenges for as long as I can remember.
now, I'm exploring and trying different ways to get fit and be healthy.




Other Information:
I love to laugh!!!!




Read More About MEDARLING - Profile Information moved here. (Updated March 11)




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 Pounds lost: 67.0 
 
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Comments
  • v HOMEBODY4EVER
    emoticon TO .....Coffee Tea and "Me" Team

    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. We would love to have you join us on the Forums for some fun and challenges.

    Leader
    HOMEBODY4EVER
    Marj.
    181 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon
    Congratulations for being in the top five for team fitness minutes this week!!! You are an inspiration!

    Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. Helen Keller
    emoticon emoticon emoticon emoticon

    Believe in yourself!!! I believe in YOU!!!

    Ruthie emoticon

    268 days ago
  • v SKCASON
    Congratulations on 4 years of Sparkling. You are doing great.
    397 days ago
  • v KELLY_SS
    "Your speed doesn't matter, forward is forward."



    Hope you are having a good week. Happy March!
    419 days ago
  • v SKCASON
    emoticon emoticon HAPPY VALENTINES TO YOU emoticon emoticon
    434 days ago
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