MEDDYPEDDY
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I found spark people in september 2009 and I am totally fascinated - there are not many days that I have not logged in so far.

I have found that support from people who are struggling with the same issues as me, really helps.

In new year 2014 I am struggling and taking two step forwards, one step back and making great plans for 2014...

I had the recommendation to put up some meaningful quotes and here goes:
:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:

If you spend all your time looking for Him,
you might miss Her when She shows up.

Neale Donald Walsch

:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~::~*~:

"I had the blues because I had no shoes
until upon the street I met a man who had no feet.

Denis Waitely"
:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~::~*~:. .:~*~:. .:

"The truth is that our finest moments are most likely to occur
when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort,
that we are likely to step out of our ruts and start searching for different ways or truer answers."

M. Scott Peck
:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~::~*~:. .:~*~:. .:~*~:

"Destiny is not a matter of chance;
it is a matter of choice.
It is not a thing to be waited for;
it is a thing to be achieved."

William Jennings Bryan
:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~

"When we honestly ask ourselves which persons in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share
our pain and touch our wounds with a warm and tender hand."

Henri Nouwen, Out of Solitude
:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:

'Come to the edge', he said.
"They said, 'We are afraid.'
"'Come to the edge,'" he said.
They came. He pushed them.
....and they flew."

Guillaume Apollinaire
:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:

When I look into the future, it's so
bright it burns my eyes.

Oprah Winfrey
:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:

A life lacking the emotional upheavals
of depression and despair, fear and
anxiety, grief and sadness, anger and
the agony of forgiving, confusion and
doubt, criticism and rejection, will not
only be useless to ourselves, it will be
useless to others.

Scott Peck
:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:


Member Since: 9/12/2009

Fitness Minutes: 79,473

My Goals:
i want to live in recovery from compulsive overeating. I want to develope as a person into being everything I am supposed to be


My Program:
To attend 12-step meetings at least one time a week
To plan and follow a healthy mealplan - three meals a day and nothing in between
30 minutes of activity aty least three times a weeik
To plan my day and prevent failure by being proactive to things that experience has shown leads to failure.



Personal Information:
Sweden


Other Information:
barn's burnt down;
now I can see
the moon
-- Masahide




Read More About MEDDYPEDDY - Profile Information moved here. (Updated January 3)




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Comments
  • v WHITE-2
    Thank you for your comment on my blog.
    " if you turn vegetarian you probably choose that because yout think it is better than animal products and when you change your habits for (what you think is) the better, you will also start to feel healthier."
    The post was about a study and in the study, the people were assigned to eat vegetarian or a non-vegetarian diet. So they did not chose it. The health benefits, of course, were measurable through blood tests etcetera.
    What struck me was that the vegetarians were less likely to binge and felt less hungry. That was something I had not expected.
    The text was about diabetics and a comparison between the 'official' diabetes diet and a vegetarian diet.
    9 days ago

    Comment edited on: 4/14/2018 2:33:13 AM
  • v CAROLYNINJOY1
    Thank you for your comment on my blog. I hope you had a wonderful Wednesday.

    "Remember, it isn't the dreamers who have good lives - it's the doers. Remember also what I call the three Ps of success: passion, planning, and perseverance."-Homer Hickam
    10 days ago
  • v CAROLYNINJOY1
    Thanks for your comment on my blog. I hope you had a terrific Thursday.

    “Stop breathing for a second! That's how easy it is to give up but we can all choose to breathe on, even when faced with the greatest challenges. If you can control breath, you have the capacity to be in control of every situation."-Leussa Adrienne
    17 days ago
  • v RONDAJO56
    emoticon Not smiling-- my brother passed away. Hanging in there though. emoticon
    18 days ago
  • v LUV2DNS
    Thanks for commenting on my blog. We will have 0 degrees C. as our high today, but by Tuesday, maybe +12 degrees. It is getting better. emoticon
    18 days ago
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