MEDICAL689
100,000-149,999 SparkPoints 146,144
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Karaoke Machine
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SKCASON

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LLREED

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STRESS80
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  • v ANACORAZON
    emoticon emoticon emoticon emoticon emoticon


    Congratulations on getting rid of 3 pounds this week!!!


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    4 days ago
  • v LLREED
    Just sent you a 'high five' goodie and was going to leave a message as well, but hit the button to post instead! So here's the message: I don't how you did on your certification exam, but I'm assuming that you aced it!
    I wish I could tell you how to handle the sugar cravings, but as I'm working on my 2nd Jack and Coke this evening, I have no words of wisdom to anyone trying to kick any habit. I have found it's easier to NOT buy it than it is to NOT eat it if it's in the house. I think a friend or co-worker that you could have to tell you, face to face, not to indulge might help. Unfortunately, those are pretty hard to find. Even my SO is an enabler, buying me candy and insisting that we keep a supply of Coke in the refrigerator.
    emoticon
    19 days ago
  • v CGPS1795
    Welcome to Day 2 of your best day yet!

    You can do this a day, an hour, a minute at a time! Besides, we're in it together for the long haul!!!!

    Have a great one!!!
    emoticon Carl emoticon

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    33 days ago

    Comment edited on: 11/4/2016 1:04:56 PM
  • v 911BRAD
    Hey Superfly....

    Thanks for the Spark Goodie.... Some warm cider will hit the spot.

    Good work on the potluck... That's the Champion I know!

    Hugs, Brad
    40 days ago
  • v DUSTEAOPAL
    emoticon Have a wonderful day!
    68 days ago
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