MEDICAL689   43,708
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Hi I am 40 and recently relocated to Milwaukee from Minneapolis. I am trying to loose about 40 pounds that I gained from a major sweet tooth and boredom eating coupled with lack of exercise.
I have lost 29 pounds so far. With winter in full swing I have problems staying active and fighting boredom that comes with being indoors during this season. Motivation becomes an issue. This season I vow to at least keep watching the scale and make sure once I hit a certain weight (10 pounds ...
Hi I am 40 and recently relocated to Milwaukee from Minneapolis. I am trying to loose about 40 pounds that I gained from a major sweet tooth and boredom eating coupled with lack of exercise.
I have lost 29 pounds so far. With winter in full swing I have problems staying active and fighting boredom that comes with being indoors during this season. Motivation becomes an issue. This season I vow to at least keep watching the scale and make sure once I hit a certain weight (10 pounds from goal) that I get back on track...usually with diet this time of year.
Have a healthy day!
Read More About MEDICAL689 (Updated December 30)




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Member Since: 1/12/2010

SparkPoints: 43,708

Fitness Minutes: 27,206

My Goals:
Loose weight, exercise more

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Member Comments:
911BRAD
1/3/2016 1:09:40 PM

Hey buddy, hope you've been able to get out and about this weekend. I'm south of you in North Texas and we've had chilly starts to the days, luckily the pooch and I have been getting our miles in before sunrise.
Have a great week, Brad



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911BRAD
12/30/2015 8:52:34 PM

On really bad days I use a DVD series - Focus T-25, they're quick and really put you through your paces. Normally my dog and I do an hour or more walk first thing in the morning, lately it's just been above freezing so we stay on the trails until my Fitbit hits 10,000 steps before heading home. Have to admit I get a better workout with the DVD and it can be finished in 30 minutes. I have a buddy who puts on "Club" music and marches in place, his body is rock solid.
Whatever you do make it fun and you'll come back for more! Cheers, Brad



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CGPS1795
12/30/2015 7:45:20 PM

Can you walk around an indoor mall? Don't buy anything, unless you need it, just window shop!!!!

Happy New Year!! emoticon

Carl



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1CRAZYDOG
10/23/2015 8:56:20 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“ . . .we always have a choice. We have a choice of not only what we put in our mouths for nutrition but also what we put in our minds and how we live our life.” Kathy Gruver
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
8/13/2015 9:27:44 AM

Welcome to Spark Wisconsin! Glad you joined!



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