Jay, you've done so well this challenge... I plan on following in your footsteps. The in-between challenge looks like it will be 4 weeks, could be more depending on our leaders ability to fill up the teams. Anyway, I've decided to shoot for 185 and hold it. That's a 3.2 pound loss, which should be easy... it's easy to be side tracked as you know! So I'm counting on you to kick me in the butt if the need arrises. Know that I truly appreciate your friendship, the whole team feels the same. Hope the storage wars went well today! (I see on your feed that you got a bunch of minutes in... I'm assuming it was the pack/repack! Good job! 4 days ago
For anybody interested in participating in a BL challenge, please go to my page and click the BL Spring Challenge ALL Teams team. You can join the all-teams page and put your name on the list for the Summer challenge! There are 10 teams, 24 team members each, and it's a 10 week challenge! Come join in the fun, meet some great people and work toward your goals!!! 9 days ago
Having a healthy snack right before you shop will put you in a healthier frame of mind & lead you to make smarter choices. Snacking on an apple may do more than just keep the doctor away.
If eaten before a grocery store trip, you may buy more freggies than if you ate a cookie (or didn’t have a snack at all). Don’t care for apples? Any nutritious snack will put you that mind frame. 14 days ago