MEDICAL689
80,000-99,999 SparkPoints 90,733
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SUSANELAINE1956

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IMEMINE1

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Single Gay Men
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Comments
  • v VTORIA3
    Thanks so much for the birthday goodie and message. I had a very nice birthday.....maybe a bit "too much cake." Time to re-focus and make more progress. emoticon
    19 days ago
  • v SOOKIE
    "When you do nothing, you feel overwhelmed and powerless. But when you get involved, you feel the sense of hope and accomplishment that comes from knowing you are working to make things better." ~unknown
    emoticon emoticon
    Have a healthy and fit rest of your day!

    emoticon
    Sookie, WL
    Champions in the Kitchen

    28 days ago
  • v CAROL_31649731
    "Food for Thought" this week:

    The way you think about food is directly linked to how much food you eat. If you concentrate on enjoying the flavors of the food you eat, you’ll begin to eat only when you’re truly hungry & you'll begin to stop when you feel satisfied. This “mindful eating” technique results in fewer total calories consumed because you’re paying particular attention to what you are actually eating. Be a "Mindful Eater" this week!
    44 days ago
  • v LEESA-B
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    Let's rock this Summer 5% challenge!
    55 days ago
  • v SKCASON
    Welcome back to the best team ever. GO CHAMPIONS!!!
    emoticon
    55 days ago
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