MEEMAH2013   16,507
SparkPoints
15,000-19,999 SparkPoints
 
 
4/19.2013





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I am beautiful and wonderfully made!

I am not fat! I am not lazy! I am not a number for a weight!
I am not a size! I am not a shape! I AM a beautiful and wonderfully made being, created and empowered by Our Awesome God.
God has given me the power to change my world, one pound at a time!
That is who I am! And that is what I will be doing!
I am not fat! I am not lazy! I am not a number for a weight!
I am not a size! I am not a shape! I AM a beautiful and wonderfully made being, created and empowered by Our Awesome God.
God has given me the power to change my world, one pound at a time!
That is who I am! And that is what I will be doing!




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My Ticker:

 current weight: 239.9 
 
243
227.25
211.5
195.75
180


 
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Profile

Member Since: 1/14/2013

SparkPoints: 16,507

Fitness Minutes: 15,981

My Goals:
Goals as of Jan, 11, 2014

1) Increase activity to complete a daily exercise/strengthening program each and everyday

2) Focus on at least one positive thing daily

3) decrease/eliminate daily soda consumption

4) support and/or feedback to one spark friend daily.

5) Blog at least 5 times per week.

6) Read focus on at least one devotion each day

My Program:
Nutrition program: To maintain my calorie intake as in my nutrition planner to reach my goal weight of 180 pounds by ??? 2014

Fitness Program:
Increasing my walking speed/distance using the SparkPeople 5k Your Way program.

My Community Journal:
Meemah's 2nd time is a charm

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Clover
From:
MPETERSON2311

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From:
***MOTIVATORS**...

Hearts
From:
2HAMSDIET

Best Wishes
From:
MPETERSON2311

Welcome Back
From:
SAMI199

Flame
From:
JUST_TRI_IT




Member Comments:
SAMI199
7/29/2013 8:23:48 AM

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Every day do something that will inch you closer to a better tomorrow.” – Doug Firebaugh

Let Your Spark Shine!

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SAMI199
7/24/2013 9:39:12 AM

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Whatever it is you set out to do, whatever goal you seek to achieve, push yourself to do just a little bit more. just one degree more. And more often than not, that 'one-degree-more' attitude will mean huge successes in your life.

~Prakah Iyer

Let Your Spark Shine!

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SAMI199
7/19/2013 8:07:55 AM


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The only way to make sense out of change is to plunge into it, move with it, and join the dance.
~Unknown

Let your Spark Shine!

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SAMI199
7/16/2013 2:17:30 AM

July 16th~

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“Sail on, Silver girl~ Sail on by~ Your time has come to shine~ All your dreams are on their way ~See how they shine”

Paul Simon

Let your Spark Shine...

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SAMI199
7/13/2013 7:10:12 AM

July 13th~

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Motivator's Spark of the Day-

The only limits to the possibilities in your life tomorrow are the buts you use today.
Les Brown

emoticon Have a great day!

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