MEG-NATALIA07   14,250
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10,000-14,999 SparkPoints
 
 
Lavender Festival 7/13/13





My wonderful husband who's always there to lean on.





129lb June 2013



I have 29 pics in my gallery





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I am my own greatest health advocate.

Hi! I'm here to keep keep myself as healthy as I can and lose a few pounds so that my clothes fit comfortably. I am fighting Lyme Disease, which makes weightloss and maintenance a little tricky. I have to eat a specific diet and do dialysis and detox treatments daily---which have helped me regain much of my health and energy. So long as I stay focused on making my health a priority, my body and brain benefits.

For my diet, I do much of my own cooking and stock our kitchen with as ...
Hi! I'm here to keep keep myself as healthy as I can and lose a few pounds so that my clothes fit comfortably. I am fighting Lyme Disease, which makes weightloss and maintenance a little tricky. I have to eat a specific diet and do dialysis and detox treatments daily---which have helped me regain much of my health and energy. So long as I stay focused on making my health a priority, my body and brain benefits.

For my diet, I do much of my own cooking and stock our kitchen with as many fresh veggies and fruits as our budget can handle. I am gluten free but I love to BAKE and have dabbled in dairy-free, vegan, grain free and paleo recipes. I find I do best with whole foods, but if you look inside my kitchen you get a bit of it all.

Here's to the joy of eating, and shrinking too =)
Read More About MEG-NATALIA07 (Updated February 19)




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My Ticker:

 current weight: 138.7 
 
142
137.75
133.5
129.25
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Profile

Member Since: 7/12/2008

SparkPoints: 14,250

Fitness Minutes: 8,037

My Goals:
Weighing 120-125.
Consistently eating sugar free, grainfree, unprocessed.

Sleeping 9-11 hours per night.



My Program:
80% Diet
10% Rest
10% Detox

Exercise is a Bonus.

Other Information:
Favorite Healthy Blogs:

realsustenance.com
brittanyangell.com
mygutsy.com


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Member Comments:
READYRISA
12/8/2014 9:33:13 PM

o`❄.(░)`O...o`❄
;
;
;.(░)`O.❄。
`*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
`*✲SNOWBALL FIGHT!! KEEP IT GOING! :)




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REAL_PRINCESS
12/8/2013 12:17:57 PM

Hi! I am just starting to take my health back today. I started having "mysterious" symptoms in 2009 as well, that just got worse and worse. My life was de-railed. In Aug. 2012, I finally was diagnosed with Lyme.
No one could understand how I was sick all of the time, as I was one of the "healthiest" people they knew as far as habits. After I was diagnosed, I knew I had been trying to compensate the whole time, after many doctors told me I was just stressed or it was in my head, or I had a mental disorder. It was good that I was so healthy, but it was for the reason that I felt like my poor health was my own fault, so I had to make it better.
It's different now: I know my poor health is because of a disease, but that I have power over it as well.
I think we have a lot in common and I hope that we can check in from time to time on this journey. I am going gluten-free again too. (I figured out that gluten had a role to play in my illness, long before I knew that it didn't go well with Lyme, or that I even had it) emoticon



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NMBUTLER
7/7/2013 1:07:28 AM

Good luck at your Lyme doc appointment. I have chronic lyme and responded to your post . Let me know if I can help in any way.
Hugs
Nancy



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GGCHET
2/22/2013 8:07:47 AM

check my blog...I describe some of their products which are absolutely key to me. My absolute fave is Thousand Island, Honey Mustard a close 2nd! Also POPCORN...air popped in my New Machine...so fun & my go to!!!! emoticon emoticon

Comment edited on: 2/22/2013 8:08:31 AM

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GGCHET
2/20/2013 9:45:07 AM

Woo Hoo...your the first Sparker other then me I have seen refer to Walden farms....I LOVE WF!!!!!!!!!!



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